High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
2 Bruine Boterhammen met Kip Curry
Two slices of whole wheat bread with chicken curry provide a balanced meal rich in protein and moder...
Salata
Salata bogată în grăsimi sănătoase, fibre și vitamine, cu conținut moderat de carbohidrați și zaharu...
Wrap œufs épinards dinde
Wrap de blé complet garni d'œufs, épinards, mozzarella et blanc de dinde, apportant un bon équilibre...
Hönökaka with egg & spreads
A balanced meal with bread, egg, and two creamy spreads providing moderate protein, carbs, and fats,...
Badridjani with Pork and Salad
A balanced meal consisting of eggplant rolls filled with walnut paste, lean pork fillet, fresh leafy...
Pasta Bolognese
Pasta Bolognese is a balanced meal with moderate protein and carbs, primarily from pasta and beef, w...
Canelones espinaca y ricota
Tres canelones con espinaca y ricota, acompañados de ensalada fresca de zanahoria, huevo y tomate, a...
Pescado con ensalada
Plato saludable que incluye pescado blanco con salsa de hierbas, acompañado de ensalada de judías ve...
Chicken Burrito Tortilla Sandwich
A chicken burrito sandwich made with grilled chicken breast, a flour tortilla, cheddar cheese, salsa...
Chicken Lettuce Salad
A simple salad made with grilled chicken breast, iceberg lettuce, and ranch dressing. Estimated valu...
Vinbladsdolmar med kött
Måltiden består av vinbladsdolmar fyllda med ris och serverade med lammkött. Innehåller även citronj...
Картофель с тушенкой и квашеной капустой
В блюде присутствуют отварной картофель, говяжья тушенка и квашеная капуста с морковью. Значения для...
Pulled Chicken Meal
A balanced meal with baked chicken thigh, white bread, eggplant salad, and a 3in1 coffee, providing ...
Cafe con leche, pavo y tarta
This meal combines moderate protein with a good amount of carbs and fats, featuring dairy, poultry, ...
պրոտեին շոկոլադե բար
Սա բարձր պրոտեինով շոկոլադե բար է՝ առանց ավելացված շաքարի։ Ընդհանուր սննդային արժեքները գնահատված են...
Atún, champiñones y sopa
Este plato incluye atún en agua, champiñones salteados, sopa de verduras y un postre lácteo tipo arr...
Băutură proteică căpșuni
Băutură proteică cu aromă de căpșuni, conține 35g de proteine, cu conținut scăzut de grăsimi și fără...
Odzywka bialkowa
Odżywka białkowa z migdałowego mleka, bogata w białko, niska w tłuszcze i węglowodany, idealna dla w...
Kartoffelbrei mit Hackfrikadellen
Homemade mashed potatoes paired with two small beef patties and a fresh lettuce and carrot salad wit...
Beef Egg Burger
A beef burger with a fried egg, cheddar cheese, jalapeños, and spicy mayo on a toasted bun. Some val...
Couscous et cidre doux
Plat de couscous avec semoule, merguez, agneau, pois chiches, légumes variés et un verre de cidre do...
Chicken Hyderabadi Biryani
Chicken Hyderabadi Biryani is a flavorful rice and chicken dish rich in protein and carbohydrates, c...
Spaghetti with meatballs
The meal includes spaghetti with sauce, two meatballs, and a fresh cabbage salad with tomato and cuc...
Poulet frit et frites
Le plat contient du poulet frit, des frites et une petite portion de ketchup. Les valeurs nutritionn...