High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kızarmış yumurta tabağı
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Başka bir malzeme görünmüyor. Karbonhidrat ve...
Salata
Salata bogată în grăsimi sănătoase, fibre și vitamine, cu conținut moderat de carbohidrați și zaharu...
Свекольный салат с курицей
Легкий и питательный салат с высоким содержанием белка, умеренным количеством углеводов и низким сод...
Beef Veggie Wrap
This is a beef and vegetable wrap with a flour tortilla, ground beef, mixed vegetables, sour cream, ...
Al Pastor Street Tacos
Al pastor street tacos feature marinated pork shoulder served on corn tortillas, combined with pinea...
Pain de viande et patate
A balanced meal with a good protein source from meatloaf and carbohydrates from boiled potato, moder...
Tonnarelli with Sausage & Mushrooms
Tonnarelli pasta served with sausage and mushrooms, providing a balanced mix of carbohydrates, prote...
Фрикадельки с макаронами
Блюдо состоит из варёных макарон и двух фрикаделек из говядины. Некоторые значения оценены приблизит...
Salami Pizza
A classic salami pizza featuring a base of pizza dough, tomato sauce, mozzarella cheese, and savory ...
Assiette crevettes & œufs
Ce plat contient des crevettes sautées, des œufs brouillés, des frites de patate douce, de la roquet...
Pasta Bolognese
Pasta Bolognese is a balanced meal with moderate protein and carbs, primarily from pasta and beef, w...
Canelones espinaca y ricota
Tres canelones con espinaca y ricota, acompañados de ensalada fresca de zanahoria, huevo y tomate, a...
Huevos revueltos con jamón
Dos huevos revueltos con jamón, muzarella, cebolla roja y pimiento, combinación alta en proteínas y ...
Izgara Tavuk ve Salata
Bu tabakta ızgara tavuk göğsü, salatalık, karışık yeşillikler, siyah zeytin ve zeytinyağlı salata ye...
Ensalada de garbanzos y jamon
Ensalada rica en proteínas provenientes del jamón y garbanzos, con carbohidratos de los garbanzos y ...
Chicken Lettuce Salad
A simple salad made with grilled chicken breast, iceberg lettuce, and ranch dressing. Estimated valu...
Light Protein Snack
A light, protein-rich snack featuring boiled egg, white cheese, smoked turkey, cucumber, and fresh m...
Протеиновые панкейки с бананом
Панкейки из протеина с йогуртом и бананом обеспечивают высокий уровень белка, умеренное количество у...
Картофель с тушенкой и квашеной капустой
В блюде присутствуют отварной картофель, говяжья тушенка и квашеная капуста с морковью. Значения для...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Carne con arroz y papas
Plato balanceado con carne rica en proteínas, acompañada de carbohidratos moderados del arroz y papa...
Ensalada de Garbanzos y Pulpo
Salad with chickpeas, mango, avocado, onion, octopus, and feta cheese. Balanced in protein and healt...
Chiftea cu cartofi copți
Masa conține o chiftea de vită, cartofi copți cu parmezan și un sos roșu dulce. Valorile sunt estima...