High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Tonfisksallad med ägg
En hälsosam tonfisksallad med babyspenat, majs, kokt ägg, gurka och grön pesto. Vissa näringsvärden ...
Poulet légumes grillés
Assiette composée de blanc de poulet grillé, aubergine grillée, brocoli rôti et un peu de sauce toma...
Eggs with egg white
A protein-rich meal consisting of whole eggs and egg whites, low in carbs and fats, ideal for muscle...
Pollo a la plancha con papas
Plato compuesto por pechuga de pollo a la plancha y papas fritas. No se observan salsas ni verduras....
Creveți cu dovlecei
O masă sănătoasă și ușoară formată din creveți fierți și dovlecei copți. Valorile lipsă au fost esti...
Grillowana pierś z warzywami
Posiłek składa się z grillowanej piersi z kurczaka oraz mieszanki gotowanych warzyw. Wartości odżywc...
Chicken, Broccoli & Sweet Potato
This meal contains grilled chicken breast, sweet potato, and broccoli, cooked with a small amount of...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, hvit ris, østerssopp, paprika, limeblad, chiliflak og olje. Noen ve...
Mic dejun cu pâine neagră, brânză cottage light, ouă și fructe de pădure
Mic dejun nutritiv format din două felii de pâine neagră cu brânză cottage light, trei ouă fierte, l...
Poulet, pommes de terre, couscous
Le plat contient du blanc de poulet grillé, des pommes de terre rôties, des frites maison et du cous...
Łosoś z makaronem i warzywami
Posiłek składa się z pieczonego łososia, makaronu z sosem śmietanowym oraz mieszanki warzyw (szpinak...
Stuffed grape leaves, liver, yogurt
The meal includes stuffed grape leaves (dolma), fried liver with potatoes, and plain yogurt. All vis...
Pollo, arroz y huevo
El plato contiene pechuga de pollo a la plancha, arroz blanco cocido, un huevo cocido y una salsa cr...
Buddha bowl et fruits
Ce repas comprend un rôti de porc aux herbes, un buddha bowl au saumon fumé avec légumes et céréales...
Grilled ribs with salad
This meal includes grilled beef ribs, a mixed vegetable salad with feta cheese, boiled baby zucchini...
Kıymalı lahana ve yoğurt
Bu tabakta kıymalı lahana yemeği ve yanında yoğurt bulunuyor. Malzemeler yaklaşık olarak tahmin edil...
Pizza de queso doble con jamón
Pizza con masa a base de harina, doble queso (mozzarella y azul), jamón y salsa de tomate con ceboll...
Grilled Chicken with Rice
This meal includes grilled chicken thigh served over seasoned basmati rice with a small amount of mi...
Курица с картофелем
Блюдо состоит из жареной куриной грудки, отварного картофеля и небольшого количества растительного м...
Kycklingkebab med pommes
Måltiden består av kycklingkebab och pommes frites med kryddor. Vissa näringsvärden är uppskattade o...
Eggs and Cheese Sandwich
The meal consists of two boiled eggs and a sandwich made with a whole grain bun, cheese, and deli me...
Chicken Fried Rice
This meal consists of fried chicken wings, cooked basmati rice, beef cubes, egg, and a small amount ...
Asiatisk buffétallrik
Tallriken innehåller asiatisk buffémat: nötköttfärs med paprika, stekta räkor med grönsaker, vårrull...