High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Borscht with Skinless Chicken
550 ml of borscht with skinless chicken thighs, no added oil, rich in protein and moderate in carbs ...
Pui cu legume și cartofi
Farfurie cu piept de pui la grătar, cartofi copți, castraveți murați, ardei roșu, roșii cherry, ceap...
Курица с картофелем
Блюдо состоит из жареного картофеля и куриной грудки с небольшим количеством растительного масла. Зн...
Déjeuner équilibré cantine
Le plateau contient des frites de patate douce, un mélange de légumes, deux mandarines, une escalope...
Cerdo con arroz y ensalada
Este plato incluye carne de cerdo asada, arroz blanco con frijoles negros y una ensalada fresca con ...
Mic dejun cu ouă și pui
Farfuria conține două ouă prăjite, piept de pui pane, salată verde cu roșii și puțin ulei. Valorile ...
Chicken Wrap with Veggies
A balanced chicken wrap featuring lean protein, low-carb vegetables, moderate fats, and a carbohydra...
Grilled Fish with Rice Salad
This meal includes grilled fish steak, basmati rice, fresh spinach, tomato, and a small amount of oi...
Tacos de carne molida
Tres tacos con tortilla de harina, carne molida de res, guacamole y queso cheddar rallado. Algunos v...
Kip met rijst
Maaltijd bestaande uit basmati rijst, kipfilet en een romige saus. Voedingswaarden zijn geschat op b...
Beef ramen with dumplings
This is a bowl of beef ramen with dumplings, ramen noodles, beef, a soft-boiled egg, green onions, a...
Chicken butter rolls
Meal includes grilled chicken breast, white bread rolls, and butter. Estimated values based on visib...
Chicken rice with nuts
This meal consists of seasoned basmati rice with shredded chicken breast and a side of roasted almon...
Frigărui Pui cu Orez Legume
Frigărui de piept de pui coapte cu orez fiert și legume proaspete, oferind un echilibru bun de prote...
Poulet, pâtes, salade
Ce plat contient du blanc de poulet, des pâtes, du fromage râpé, de la sauce tomate, de la laitue et...
Pollo al forno con crackers
A light baked chicken cutlet meal combined with crisp water crackers and a creamy spread, providing ...
Grilled Chicken Salad
A healthy plate of grilled chicken breast served with fresh lettuce, cucumber, and carrot slices. Ol...
Сhicken ikibir
High-protein grilled chicken wrap with veggies, moderate carbs, fats, and some added sugars from ket...
Pescado con empanada
La comida incluye pescado frito, una empanada de maíz con crema agria y una pequeña porción de ensal...
Pollo en salsa con ensalada
Plato con pechuga de pollo en salsa de tomate, lechuga fresca, coliflor gratinada y pan. Algunos val...
Gebakken rijst met kipspies
Deze maaltijd bestaat uit gebakken rijst met een mix van groenten en kipspiesjes, geserveerd met een...
Pizza Duo & Red Wine
Meal with two types of pizza totaling 860 kcal, rich in protein and carbs, paired with 350 mL of red...
Chicken, rice, orange juice
Meal includes grilled chicken drumsticks, a serving of jollof rice, and a glass of orange juice. All...
Torta de jamón, chorizo y chuleta
Torta mexicana elaborada con pan de ajonjolí, jamón, chorizo, chuleta, queso, jitomate, cebolla y sa...