High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Steak haricots verts
Ce plat contient un steak de boeuf, des haricots verts, des champignons et un peu d'oignon. Les vale...
Salmón, sopa casera y verduras
Salmón sin aceite acompañado de tomates cherry, medio calabacín y una sopa de pescado casera; comida...
Poulet curry et riz
Plat composé de riz blanc, poulet, poivrons, tomates, oignon, ail, huile végétale, épices curry et e...
Kylling med ris og sopp
Retten inneholder kyllingbryst, kokt ris, sjampinjong, paprika og litt saus. Noen verdier er estimer...
Grillspett med sallad
Tallriken innehåller grillad nötkött, kycklingspett med paprika, blandad sallad (spenat, gurka, moro...
Grilled whole fish
This meal consists of a whole grilled fish, likely trout, with no visible side dishes or added ingre...
Bruschetta & Homemade Carbonara
A homemade meal combining pizza bread bruschetta with fresh tomatoes and salted homemade pasta with ...
Friptură porc, gogoșari, chiflă
Această masă conține friptură de porc, gogoșari proaspeți și o chiflă cu susan. Grăsimile și protein...
Eggs and cottage cheese
This meal consists of fried eggs and cottage cheese. All visible ingredients are included. Estimated...
Dinde, pommes de terre, champignons
Ce plat contient du blanc de dinde, des pommes de terre rôties, des champignons et une sauce à la cr...
Svinekjøtt med saus og grønnsaker
Måltidet består av svinekjøttstek med brun saus, potetdumplings, blandede grønnsaker og litt sukker ...
viande et pommes de terre
Le repas contient de la viande de boeuf sautée et des petites pommes de terre rôties. Les valeurs nu...
Pão Natural com Salmão e Whey
Meal with 380 kcal rich in protein (38g) and moderate carbs (25g), containing healthy fats and low s...
Eggs, bread, cheese & veggies
This meal includes a whole grain bread roll, three boiled eggs, a slice of cheese, cucumber, tomato,...
Steak frites classique
Plat composé d'un steak de boeuf grillé, de frites, de laitue, de persil et d'un verre de bière. Les...
Ciabatta de pollo
Ciabatta de pollo con pan ciabatta, pechuga de pollo, lechuga, cebolla morada y mayonesa. Los valore...
Kip, sperziebonen en aardappels
Deze maaltijd bestaat uit kipfilet, sperziebonen en kleine aardappelen. De voedingswaarden zijn gesc...
Pollo y verduras asadas
Plato compuesto por pechuga de pollo a la plancha, chuleta de cerdo, pimientos asados de varios colo...
Tortilla de 2 huevos con bonito
A protein-rich Spanish-style omelette featuring eggs and tuna, low in carbohydrates and sugars, with...
Poulet et légumes vapeur
Ce repas se compose de blanc de poulet, de carottes et de petits pois. Les valeurs nutritionnelles s...
Pollo, ensalada y pan
El plato contiene pollo asado, pan, ensalada de tomate, queso y jamón. Los valores son estimados y a...
Asiatisk sharing-middag
Denna asiatiska sharing-middag innehåller friterade räkor, ris, lax sashimi med soja och salladslök,...
Kyckling parmesan med pasta
Rätten består av spaghetti, panerad kycklingfilé med tomatsås och riven ost, toppad med färsk persil...
Burger au bacon et fromage
Un burger composé de pain au sésame, steak haché, fromage fondu, bacon, tomate et sauce. Certaines v...