High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
0.5L Whey Protein Shake
A 0.5 liter whey protein shake providing a high amount of protein with moderate carbs and low fat, s...
Odzywka
Odżywka bogata w białko, niska w węglowodany, umiarkowana ilość tłuszczów, zawiera naturalne cukry m...
Oeufs au plat et baguette
Ce repas se compose de cinq oeufs au plat (environ 240g) et d'une baguette française (environ 120g)....
Tuna Melt on Rye
A hearty tuna melt on rye bread offering a high protein meal with moderate carbs and fats, ideal for...
Dinde, pommes de terre, haricots
Ce plat contient du blanc de dinde rôti, des pommes de terre rôties, des haricots verts, du fromage ...
Grießbrei mit Obst
Ein proteinreicher Grießbrei mit Himbeeren, Mangostücken und Banane – ausgewogene Kohlenhydrate bei ...
Salada de frango e grão
Salada com frango grelhado, grão-de-bico, tomate cereja, pimentão verde e molho cremoso. Alguns valo...
Sardines with Bread
This meal includes 180 grams of sardines in oil paired with a slice of whole grain bread. Nutritiona...
Propud Protein Drink 500g
500g Propud protein drink providing high protein, moderate carbs, and low fat, with moderate sugar c...
Rougail Saucisses Lentilles Riz
Rougail Saucisses Lentilles Riz is a balanced meal combining protein-rich sausages and lentils with ...
Fried Eggs
This meal consists of approximately 4 fried eggs. No other visible ingredients or garnishes are pres...
Grilled Chicken Pieces
This meal consists of grilled chicken breast pieces, estimated at 120 grams. No visible carbs or sug...
Wrap cu pui și cartofi prăjiți
O masă complexă din wrap cu pui, cașcaval, salată și sosuri, alături de o porție medie de cartofi pr...
Curry de porc avec riz blanc
Porc sauté avec curry épicé servi avec riz blanc, apportant un bon équilibre de protéines et glucide...
Arroz Carreteiro
Arroz Carreteiro is a traditional Brazilian dish combining rice, beef, and vegetables, rich in prote...
Bulgursallad med räkor
A nutritious bulgur salad featuring shrimp, halloumi, chickpeas, fresh and sun-dried tomatoes, offer...
Burgur pilavı ve tavuk
Protein ve lif açısından zengin, düşük yağlı dengeli bir öğün. Doğal malzemelerle hazırlanmıştır.
Matin
Repas riche en protéines, fibres et bons lipides, faible en sucres ajoutés, idéal pour énergie et sa...
Pancakes protéinés et œufs dur
Un repas riche en protéines avec des pancakes protéinés, œufs durs et une touche de fromage frais, a...
Ofenkäse mit Knusprigem Brot
A rich and caloric meal with baked cheese and crispbread, high in fat and protein, moderate in carbo...
Cold Veggies with Avocado & Beef
A nutrient-rich meal combining protein-packed cooked beef with healthy fats from avocado and fiber-r...
Poulet et pain complet
Ce repas contient du blanc de poulet grillé et du pain complet aux graines. Les valeurs nutritionnel...
Lunch
Meal lacks nutritional data; 700 calories with no protein, carbs, fats, or sugar, indicating missing...
Américain au chèvre et frites
Américain au chèvre avec steak haché, fromage de chèvre, pain burger et une portion généreuse de fri...