High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Proteinmjölk
Dryck med mellanmjölk och 35 g proteinpulver, hög proteinhalt och måttliga kolhydrater.
Ensalada de atún y porotos
Ensalada fría con atún, repollo, cebolla y zanahoria, más arroz y porotos blancos; alta en proteína ...
Costela com salada
Prato com costela suína assada, ovo cozido, mandioca cozida e salada de repolho, cenoura e rabanete....
Protein Banana Smoothie
High-protein smoothie with banana, egg, and curd cheese, providing balanced carbs and moderate fat.
200g White Meat
A 200 gram serving of lean white meat, primarily chicken breast, high in protein, low in fat and car...
Poulet, betterave et légumes
Assiette composée de poulet grillé, betteraves cuites, brocoli sauté, haricots noirs, edamame, poivr...
Pasta bianca con manzo
Piatto di pasta in bianco con parmigiano e fettine di manzo: buona quota proteica, carboidrati moder...
Omelette jambon-cottage
Omelette aux œufs, semoule, ail et paprika, garnie de jambon et de cottage cheese : riche en protéin...
Ziemniaki i mięso w sosie
Meal consists of boiled potatoes and meat in its own sauce, high in protein and moderate in carbs an...
Izgara Tavuklu Pilav ve Salata
Bu öğünde ızgara tavuk göğsü, haşlanmış pirinç pilavı, rokfor peynirli yeşil salata, turşu biber ve ...
Пиле с шунка и картофи
Ястието съдържа пилешко филе, шунка и печени картофи. Всички съставки са видими, без добавени сосове...
Repas préparé canadien
Valeurs estimées à partir de l'étiquette nutritionnelle et des ingrédients visibles. Certains ingréd...
Protein Fruit Breakfast
A balanced breakfast with boiled eggs, cold cuts, fresh vegetables, yogurt with granola and fruit, a...
Piept de porc cu dovleac copt
Această masă conține piept de porc la grătar și dovleac copt. Valorile nutriționale sunt estimate, i...
Soupe légumes pois chiches
Soupe maison à base de pois chiches, courgette, pomme de terre, tomate, oignon et un peu d'huile d'o...
Cooked Salmon
200 grams of cooked salmon providing high protein, zero carbs, and healthy fats.
Beef stew with bread
The meal consists of cooked beef pieces and slices of white bread. Estimated values are based on vis...
Poulet riz légumes
Ce repas équilibré se compose de riz cuit, de légumes (petits pois et carottes) et de poulet cuit, a...
Boiled Eggs with Pepper
The meal consists of 8 boiled egg halves (4 whole eggs) seasoned with black pepper. Nutritional valu...
Uova, Piadina e Frutta
Pasto bilanciato con proteine elevate da uova e tacchino, moderati carboidrati da frutta e piadina, ...
Grilled Chicken with Rice & Veg
This meal includes grilled chicken breast, steamed mixed vegetables (zucchini, carrots), and creamy ...
Atún en aceite de girasol
La comida consiste en dos latas de atún claro en aceite de girasol. Se estiman 100g de atún y 20g de...
Dubbel Frisco mål med Cola Zero
A double cheeseburger meal with zero-calorie soda. High in protein and fats, moderate in carbs, cont...
Steak with fries and bread
This meal includes grilled beef steak, French fries, a bread roll, a small portion of lettuce, and r...