High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Dinde hachée aux légumes
Dinde hachée riche en protéines associée à des légumes faibles en calories, apportant fibres et vita...
Banana Avocado Protein Smoothie
A nutrient-dense smoothie with balanced protein, healthy fats from avocado and nuts, moderate carbs ...
Encornets à l'ail et persil
280g of squid cooked with small amounts of garlic, salt, pepper, and parsley, providing a high-prote...
American Burrito Full Size
A full size American Burrito featuring a large flour tortilla filled with grilled chicken, cheddar c...
Cream Wheat Cereal
Cream wheat is a hot cereal made from ground wheat, providing moderate calories, high carbohydrates,...
Prato brasileiro variado
Prato típico brasileiro com arroz, feijão, bife, ovo frito, salada de alface, pepino, beterraba, tom...
Desayuno con nestum, huevos y lomo ahumado
Este desayuno contiene 50g de nestum mezclado con 160ml de leche descremada, acompañado por 3 huevos...
Estofado cerdo con arroz
Estofado de cerdo con arroz y verduras, rico en proteínas y fibras, moderado en grasas saludables y ...
Sushi Salmone e Tonno
Sushi with fresh salmon and natural tuna, providing a high-protein, low-fat meal with moderate carbs...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Spaghetti och köttfärssås
A balanced meal of spaghetti and meat sauce providing a good source of protein, moderate fats, and h...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
bol de carne, camote y aguacate
Plato con carne molida de res, camote, aguacate y queso cottage. Los valores son estimados y algunos...
Matin
Repas riche en protéines, fibres et bons lipides, faible en sucres ajoutés, idéal pour énergie et sa...
Lammkotelett mit Kartoffelpüree
Dieses Gericht enthält Kartoffelpüree, ein kleines Stück Lammlachse, zusätzlichen Lammkarree (3 klei...
Kyckling med rotmos
Måltiden består av kokt kycklingkött och rotmos gjort på potatis, morot och kålrot med lite smör. Vi...
Fish Croquettes and Veggies
A balanced meal with protein-rich fish croquettes, fibrous cauliflower, and carb-packed sweet potato...
Cevapcici with Sweet Potato Fries
A protein-rich meal with moderate carbs and healthy fats from sweet potato fries and cevapcici.
Boeuf, quinoa et chou-fleur
Ce plat contient du boeuf haché, du quinoa cuit et du chou-fleur vapeur. Les valeurs sont estimées, ...
Frisco måltid med Cola Zero
Ett Frisco mål från Max med pommes och Cola Zero innehåller cirka 830 kcal, högt protein- och fettin...
Chicken Curry with Rice
A balanced meal of chicken breast and white rice with curry sauce, providing high protein, moderate ...
200g Kotlett med Pommes frites
A meal consisting of 200 grams of pork chop and 150 grams of French fries, high in protein and fat w...
Boeuf haché sauté
Plat simple de boeuf haché sauté avec du persil et un peu d'huile. Valeurs estimées, certains ingréd...
Hamburguesa
Hamburguesa alta en proteínas y grasas, con carbohidratos moderados y bajo contenido de azúcares nat...