High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Veg Quinoa Bowl
Estimated meal with visible chicken breast, sweet potato, broccoli, and a small amount of quinoa. Va...
Twaróg chudy
Na zdjęciu widać opakowanie twarogu chudego Delikate o masie 250 gr. Wartości oszacowano na podstawi...
Tonno (tonno)
Tonno in scatola ricco di proteine e grassi, senza carboidrati e senza zuccheri; alimento nutriente ...
Toostjes ham-cheddar
2 toostjes met 4 plakjes ham en 4 plakjes cheddar: relatief hoog in vet en zout, met goede eiwitbron...
Grillad snitsel + blomkålspuré
Grillad snitsel serverad med blomkålspuré: hög proteinhalt från snitseln och måttliga kolhydrater, m...
Frukostmackor med ägg
Två fullkornsmackor med stekt ägg, skinka och lite färskost. Näringsvärden är uppskattade utifrån sy...
Kyckling med grönsaker
Måltiden består av grillad kycklingbröst, kokt potatis, morötter, broccoli och blomkål med en lätt s...
Grilled Chicken & Potatoes
This meal includes grilled chicken breast and roasted potatoes. No visible sauces or vegetables. Nut...
Курица с овощным салатом
Блюдо состоит из жареной куриной грудки и салата из краснокочанной капусты, моркови, красного перца ...
Frango com arroz e legumes
Prato composto por peito de frango grelhado com cebola, arroz integral, feijão preto, brócolis cozid...
Tavuklu sebze karışımı
Bu tabakta tavuk göğsü, havuç, bezelye, brokoli, kırmızı biber, kiraz domates ve zeytinyağı ile hazı...
Pește cu mămăligă și brânză
Masa conține pește prăjit, mămăligă și brânză de vaci. Valorile sunt estimate, iar unele ingrediente...
Pollo Broter con Papas y Salsa
A balanced meal with lean chicken breast providing high protein, potatoes supplying carbohydrates, o...
Carne con ensalada y arroz
Meal composed of protein-rich meat, fresh vegetables, egg, and rice providing balanced nutrients wit...
Knäckemacka med lax och sallad
A balanced meal including crispbread with cheese, fresh salad, protein-rich salmon, and boiled potat...
Cartofi cu piept de pui
O masă formată din cartofi prăjiți, piept de pui la grătar și castraveți murați. Valorile nutriționa...
Chicken Veggie Lunchbox
This meal includes boiled chicken drumsticks, mashed sweet potatoes, mashed potatoes, baked beans, a...
Цезарь с курицей
Классический салат Цезарь с куриной грудкой, богатый белком, умеренным содержанием жиров и низким со...
Shrimp & Chicken Bowl
A balanced high-protein bowl featuring grilled chicken, shrimp, poultry meatballs, mixed vegetables,...
Carne de Cerdo con Papas y Ensalada
A balanced meal with protein-rich pork, moderate carbs from baked potatoes, and fiber-rich cabbage a...
Нагецы с тостами и чаем
Meal includes fried chicken nuggets, two different toasts with cheese, tomato and meat, tea with pas...
колбаски с яйцами и салатом
Блюдо состоит из куриных колбасок, варёных яиц, зелёного салата, жареных кабачков с луком, ржаного х...
Chicken egg mix with bread
Meal includes a mix of chicken, egg, onion, and spices, served with a white bread roll, cucumber sli...
Gratin de chou-fleur et tonkatsu
Gratin de chou-fleur et tonkatsu combines protein-rich pork cutlet with fiber-rich cauliflower and c...