High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Veg Quinoa Bowl
Estimated meal with visible chicken breast, sweet potato, broccoli, and a small amount of quinoa. Va...
Twaróg chudy
Na zdjęciu widać opakowanie twarogu chudego Delikate o masie 250 gr. Wartości oszacowano na podstawi...
Toostjes ham-cheddar
2 toostjes met 4 plakjes ham en 4 plakjes cheddar: relatief hoog in vet en zout, met goede eiwitbron...
Grillad snitsel + blomkålspuré
Grillad snitsel serverad med blomkålspuré: hög proteinhalt från snitseln och måttliga kolhydrater, m...
Salamipizza
Bildanalys visar en vedugnsbakad salamipizza med tomatsas, mozzarella, salami och lite basilika. Nar...
Judías blancas con carne y kiwi
Plato nutritivo con alto contenido proteico, moderado en carbohidratos, bajo en grasas y un aporte n...
Chicken buckwheat mix
A hearty meal of buckwheat, shredded chicken breast, chickpeas, and onions cooked with a small amoun...
Курица с овощным салатом
Блюдо состоит из жареной куриной грудки и салата из краснокочанной капусты, моркови, красного перца ...
Frango com arroz e legumes
Prato composto por peito de frango grelhado com cebola, arroz integral, feijão preto, brócolis cozid...
Nudelwok med kyckling och grönsaker
A balanced stir-fry meal rich in protein from chicken and cashew nuts, with moderate carbs from nood...
Kycklingsoppa med ostsmörgåsar
A nutritious chicken soup with vegetables and two cheese sandwiches, providing high protein, moderat...
Knäckemacka med lax och sallad
A balanced meal including crispbread with cheese, fresh salad, protein-rich salmon, and boiled potat...
Pasta de Garbanzos con Carne
Chickpea pasta with ground beef provides a balanced meal high in protein and moderate carbohydrates,...
Shrimp & Chicken Bowl
A balanced high-protein bowl featuring grilled chicken, shrimp, poultry meatballs, mixed vegetables,...
Hühnchen mit Reis
Hühnchen mit Reis ist eine proteinreiche Mahlzeit mit moderatem Kohlenhydratanteil, wenig Fett und Z...
Pork Cutlet with Baked Potatoes
A hearty meal featuring a protein-rich pork cutlet paired with fiber-rich baked potatoes, offering b...
Friptură cu fasole verde
O masă compusă din friptură de vită, fasole verde sotată cu usturoi și o felie de pâine albă. Valori...
Pescado con arroz y huevo
El plato contiene filete de pescado a la plancha, arroz blanco cocido, huevo frito, papas cocidas, l...
Rice, Steak & Veggies
Meal includes white rice, grilled chicken, grilled beef steak, and green beans in tomato sauce. Nutr...
Gratin de chou-fleur et tonkatsu
Gratin de chou-fleur et tonkatsu combines protein-rich pork cutlet with fiber-rich cauliflower and c...
Chicken egg mix with bread
Meal includes a mix of chicken, egg, onion, and spices, served with a white bread roll, cucumber sli...
Croissant, Pizza, Spaghetti & Soup
A meal including a buttery croissant, a small margherita pizza, spaghetti with sauce, and a potato-b...
Barbecue Spareribs 200g
200g barbecue spareribs containing high protein and fat from pork ribs with moderate carbs and sugar...
3 Slices of Pizza
Three slices of pizza provide a balanced source of protein, carbohydrates, and fats, with moderate s...