High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Twaróg klinik chudy
Na zdjęciu widać opakowanie twarogu chudego Delikate o masie 250 gr. Wartości oszacowano na podstawi...
Grilled Chicken Plate
Estimated meal with grilled chicken breast, white rice, steamed broccoli, and a small salad with cuc...
Kyckling med ris
Tallrik med kyckling, vitt ris och gröna bönor i lite sås. Näringsvärden är uppskattade från synliga...
Protein Yoghurt Mix
A high-protein snack with Greek yoghurt and protein powder, low in fat and sugars.
Arroz, Feijão e Tilápia
Meal consisting of rice, beans, and baked tilapia providing balanced protein, moderate carbs, and lo...
Nötkött med tortilla
Måltiden består av stekt nötkött och en vetetortilla. Värden för socker är uppskattade och vissa mik...
Frango com arroz e feijão
Prato composto por peito de frango grelhado, arroz branco, feijão preto e mandioca cozida. Valores e...
Huevos Revuelto Proteico
Meal with scrambled eggs, a small amount of butter, rice cakes, and a protein shake providing high p...
Sardines & Whole Wheat Toast
A protein-rich meal with sardines providing healthy fats and whole wheat toasts contributing complex...
Chicken with rice
A plate of roast chicken with basmati rice, chopped onions, and gravy. Some values are estimated due...
Pizza Exotique Poulet
A 750 calorie pizza featuring a balanced mix of protein from chicken and mozzarella, carbohydrates m...
Chicken with Zucchini
A healthy dish of cooked chicken breast with sautéed zucchini and a small amount of olive oil. Nutri...
Desayuno con aguacate
Plato compuesto por pechuga de pollo a la plancha, huevos revueltos y aguacate en rodajas con sal. N...
Poke Bol au Thon
Poke Bol au Thon is a nutritious meal high in protein and carbs, moderate fats, and low sugar, provi...
Grilled Chicken Salad
A healthy grilled chicken salad with arugula, cherry tomatoes, corn, and a creamy dressing. Some val...
Hamburguesa casera
Hamburguesa casera con pan, carne de res, cebolla y queso. Algunos valores estimados por falta de in...
Mămăligă cu sos alb și pui
Traditional Romanian dish combining cornmeal porridge with chicken breast, a creamy white sauce, and...
Poulet pané cuit au four
Blanc de poulet pané et cuit au four, apportant une bonne source de protéines maigres avec une quant...
Bœuf fusion pad choi
A balanced meal featuring protein-rich beef, fiber-filled pak choi, and nutrient-dense potato-carrot...
Grilled Chicken & Salad Plate
This meal includes grilled chicken breast, beef kofta, boiled potatoes, green beans with pomegranate...
Makaron z łososiem i szpinakiem
Danie składa się z makaronu, łososia, szpinaku, papryki czerwonej i sera feta. Wartości odżywcze osz...
Драники с мясом и блины
Традиционное блюдо, состоящее из картофельных оладий с мясной начинкой и тонких блинов, поданных с и...
4 Slices of Pizza
Four slices of pizza provide a moderate amount of protein and calories, with high carbohydrates and ...
Pâte Cordon Bleu
A classic dish combining chicken breast, ham, and melted Swiss cheese wrapped with breadcrumbs, serv...