High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken Plate
Estimated meal with grilled chicken breast, white rice, steamed broccoli, and a small salad with cuc...
Salată ton cu pesto
Salată cu ton, mozzarella și pesto, completată cu rucola și ardei gras; bogată în proteine și grăsim...
Rundvlees met aardappel
Maaltijd met aardappelen, champignons, rundvlees en geraspte kaas; relatief eiwitrijk met matige koo...
Filé Mignon com Arroz Árabe
A balanced meal with high protein from filé mignon, moderate carbs from flavored rice with lentils, ...
Huevos Revuelto Proteico
Meal with scrambled eggs, a small amount of butter, rice cakes, and a protein shake providing high p...
Sardines & Whole Wheat Toast
A protein-rich meal with sardines providing healthy fats and whole wheat toasts contributing complex...
Frango, arroz e omelete
A refeição contém peito de frango grelhado, arroz integral e uma omelete. Os valores nutricionais fo...
Frango com arroz e legumes
Prato composto por peito de frango grelhado com cebola, arroz integral, feijão preto, brócolis cozid...
Eggs, Bread & Cheese Plate
This meal includes 3 boiled eggs, a whole grain bread roll, a slice of cheese, tomato and cucumber s...
Pollo con papas cocidas
El plato contiene pechuga de pollo cocida y papas hervidas. No se observan salsas ni ingredientes ad...
Salade poulet légumes
Salade composée de blanc de poulet grillé, courgettes sautées, patates douces rôties, roquette, feta...
Poke Bol au Thon
Poke Bol au Thon is a nutritious meal high in protein and carbs, moderate fats, and low sugar, provi...
Déjeuner épinards poisson et yaourt
Le repas comprend des épinards cuits avec du poisson blanc et des tomates, du pain croustillant aux ...
Agneau Madras Curry
Agneau Madras is a flavorful lamb curry cooked with rich coconut milk and a mix of spices, providing...
kip met rijst en saus
Maaltijd bestaat uit witte rijst, kipfilet en een romige saus. Voedingswaarden van saus zijn geschat...
Laks og ris
Måltidet består av stekt laks og hvit ris. Ingen synlige grønnsaker eller sauser. Sukkerinnholdet er...
Hühnchen mit Reis
Hühnchen mit Reis ist eine proteinreiche Mahlzeit mit moderatem Kohlenhydratanteil, wenig Fett und Z...
Arroz con Res y Papas
Un plato balanceado con arroz, carne de res al horno y papas, acompañado de tomates confitados; apor...
Paste cu piept de pui
O porție de paste cu sos de roșii și piept de pui la grătar. Valorile sunt estimate, iar unele ingre...
Pollo con arroz y lentejas
Plato compuesto por pollo asado, arroz blanco cocido y lentejas guisadas. Algunos valores nutriciona...
Dinde sauce crème moutarde
A moderate calorie meal rich in protein from turkey, balanced with creamy fat and mild carbs from mu...
Spätzle mit Leberkäse Sauce
A hearty dish featuring carbohydrate-rich Spätzle, protein and fat-dense Leberkäse, with a sweet and...
Iaurt grecesc 10 la suta grasime
Masă bogată în zaharuri și grăsimi, cu proteine moderate; conține alimente procesate și dulciuri ce ...
Poulet frit avec riz
Ce plat contient du poulet frit, du riz blanc, des œufs brouillés et de la sauce barbecue. Les valeu...