High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken with green beans
This meal includes approximately 200g of cooked chicken breast and 100g of steamed green beans. Nutr...
Breaded chicken with salad
This meal includes two moderately sized breaded chicken cutlets and a fresh vegetable salad with cuc...
Pui cu ardei și ciuperci
O masă simplă formată din piept de pui, ardei gras și ciuperci sotate în ulei. Valorile nutriționale...
Coconut Protein Drink
This is a 500ml coconut-flavored protein drink containing 50g of protein, low fat (0.25%), and lacto...
Zapallo Italiano Relleno Carne
Two stuffed zucchinis with ground beef and cheese, providing a high-protein meal with moderate fats ...
Steak Chips Salad
A balanced meal of protein-rich steak paired with crunchy potato chips and fresh mixed salad greens,...
Prova på (Vegetarisk)
En varierad vegetarisk mezemåltid med flera röror, grönsaker, friterade rätter och ost. Vissa näring...
Pies de pollo con huevo
El plato contiene pies de pollo cocidos, huevos revueltos con ejotes y rodajas de aguacate. Algunos ...
イベント
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。
Healthy Balanced Meal
A nutritious meal consisting of boiled eggs, avocado, spinach, cherry tomatoes, boiled plantain, ste...
Гречка с курицей и салатом
Полезное блюдо, состоящее из гречки, жареного куриного филе и свежего овощного салата с капустой, ог...
Chicken and Cheese Plate
A balanced meal consisting of roasted chicken, fresh tomatoes, and cheese, seasoned with spices.
Huevos cocidos con jamón
Plato con huevos cocidos, jamón de pavo a la plancha y una porción de queso crema, ideal para una co...
Huevos con jamón
Plato con huevos cocidos, jamón y una porción de crema agria, rico en proteínas y bajo en carbohidra...
Piept pui cu legume
O masă sănătoasă compusă din piept de pui gătit, ou prăjit, castravete și roșii. Valorile sunt estim...
Запечённая курица с морковью
Запечённая курица с морковью, приправленная специями, приготовленная до золотистой корочки.
Chicken with Salad and Bread
A balanced meal consisting of sautéed chicken, fresh vegetable salad, whole wheat bread, and olives,...
Grilled Pork with Veggies
Healthy meal with 200g grilled pork and mixed vegetables, offering high protein and balanced macros.
Gulaș Vită de la Ciorbarie
Traditional beef goulash featuring tender beef, onions, bell peppers, and tomato paste cooked with v...
Poulet avec riz
Un plat composé de riz blanc accompagné de cuisses de poulet rôti, offrant un bon équilibre entre pr...
Grilled Meat Platter
A grilled meat platter featuring beef tongue, marinated beef, and fat trimmings, cooked over an open...
Grilled Chicken with Rice
A balanced meal consisting of grilled chicken, seasoned rice, and roasted potatoes, providing a good...
Steak haché et frites
Un plat composé de steaks hachés grillés accompagnés de frites dorées, avec de la mayonnaise et de l...
Salmón al horno
Plato de salmón al horno con hierbas y un poco de aceite de oliva. No se observan carbohidratos ni a...