High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
lentejas con pollo y aguacate
Plato de lentejas espesas con pollo salteado, cebolla y una porción de aguacate. Estimación visual d...
Курица с гречкой
На тарелке видно куриную грудку, вареную гречку, хлебцы, огурец и помидор. Оценка дана по фото и пор...
Quiche poireau lardons + tacos
A meal combining a leek and bacon quiche with green salad, a tacos, and some M&M's, providing a bala...
Lamb Tikka Masala Meal
A flavorful meal featuring protein-rich lamb tikka masala served with carbohydrate-heavy basmati ric...
лосось с картофелем и салатом
Блюдо состоит из запечённого лосося с соусом барбекю, отварного картофеля, ломтиков моцареллы, салат...
Frango com feijão e omelete
Prato composto por frango desfiado, feijão fradinho, omelete e cebola. Valores estimados com base vi...
Tajine Poulet Fenouil Carottes
A balanced Moroccan-style chicken tajine with fennel and carrots, paired with semolina, offering hig...
Snack Mix with Cheese Toast
A mixed snack meal including ham-cheese toast, savory liptauer spread with sausage on bread, sweet c...
Viande hachée et pâtes au légumes
Repas équilibré riche en protéines grâce à la viande hachée, accompagné de pâtes pour les glucides, ...
Grillet fisk og søtpotet
Måltidet består av grillet makrell og ovnsbakt søtpotet. Kalori- og næringsverdier er estimert baser...
Poulet avec légumes
Le plat contient du blanc de poulet, des pommes de terre rôties, une salade de tomates et concombres...
Ensalada de aguacate y atún
Ensalada nutritiva rica en proteínas y grasas saludables, equilibrando carbohidratos naturales y baj...
Grönspett grill med potatis
Grilled chicken skewers served with roasted potatoes and mixed vegetables, providing a balanced meal...
Kycklingris med grönsaker
En tallrik med grillad kyckling, basmatiris, blandade grönsaker (tomat, paprika, majs, lök, sallad, ...
Polenta com carne e queijo
A hearty meal of polenta with ground beef and cheese providing a balanced source of protein, carbs, ...
Lunch
High-protein meal with no carbs or fats; lacks macronutrient balance and sources of healthy fats and...
Surimi Rice Snack
A meal composed mainly of rice and surimi sticks with mayonnaise, complemented by wasabi-coated pean...
Kyckling med grönsaker
Måltiden innehåller kycklinglår med gräddsås, en stor potatis (150g), blomkål, isbergssallad och tom...
Huevos, kiwi y salchichas
La comida contiene huevos cocidos, kiwi y salchichas. Los valores nutricionales de cada ingrediente ...
Kleine halve kapsalon kipdonor
A small half portion kapsalon with chicken donor, fries, cheese, vegetables, and sauce, providing a ...
Paste cu pui și brânză
O porție de paste cu piept de pui, brânză topită și smântână. Valorile sunt estimate, iar unele ingr...
Pâtes au poulet et fromage
Le plat contient des pâtes avec une sauce au fromage, du poulet grillé, du parmesan râpé et une port...
4 Slices of Pizza
Four slices of pizza provide a moderate amount of protein and calories, with high carbohydrates and ...
Mitraillette Hamburger Brésil
A hearty mitraillette sandwich featuring a juicy hamburger patty with Brazilian-style sauce served i...