High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Scrambled Eggs and More Sausages
Scrambled whole eggs cooked with olive oil and extra sausages, high in protein and fat, low in carbs...
Csirke joghurtos salátával
A képen sült csirke, joghurttal leöntött gabonapehely és saláta látható. Az értékek becsültek a láth...
chuletas con patatas
Plato de chuletas de cordero con patatas asadas y romero. Estimación visual de porciones y nutriente...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk göğsü, karışık yeşillik, kiraz domates, nohut, avokado, haşlanmış patates, z...
Pollo, arroz y omelette
Plato compuesto por pechuga de pollo a la plancha, arroz integral cocido, claras de huevo en omelett...
Salmón con verduras
Plato saludable compuesto por salmón a la plancha y verduras como espárragos, champiñones salteados ...
Yogurt 200ml
High-calorie meal with solid protein; carbs are high and fried fat adds saturated fat; yogurt adds s...
Στήθος κοτόπουλο με λαχανικά
Το γεύμα περιλαμβάνει στήθος κοτόπουλο, βραστά χόρτα, ντοματίνια, μουστάρδα, παξιμάδι σίκαλης και νε...
Tavuk ve Sebze Kutusu
Bu öğün haşlanmış tavuk göğsü, yeşil fasulye ve brokoliden oluşmaktadır. Tüm içerikler düşük yağlı v...
ensalada con pollo y atún
El plato contiene pollo asado, atún en agua, mezcla de lechuga y espinaca, tomate cherry y una lonch...
Курица с грибами
Блюдо состоит из жареной куриной грудки и шампиньонов. Значения для сахара и некоторых макроэлементо...
Protein Bread with Chicken & Pickle
A high-protein sandwich with lean chicken breast on protein-rich bread complemented by low-calorie p...
Putensteak mit Spätzle und Rote Bete
Das Gericht besteht aus Putensteak, Spätzle, Rote-Bete-Salat und einem Klecks Frischkäse. Die Werte ...
Kyllingnudler med grønnsaker
Retten består av kokt spaghetti, kyllingbryst, kokte bladgrønnsaker, løk og en olje- og krydderbaser...
Eggs with Tomatoes, Asparagus, Bread
A nutritious meal combining protein-rich eggs, fiber-packed asparagus and tomatoes, and energy-suppl...
Alcatra Meal with Veggies
Meal with alcatra steak, mandioca, pasta, fresh vegetables and grape juice, providing a balanced sou...
Pizza Reine moyenne
Pizza Reine moyenne avec pâte à pizza, mozzarella, jambon, champignons de Paris, sauce tomate et un ...
Piletina s umakom i gratinirani krumpir
Ovo jelo sadrži pileća prsa na umaku od paprike, gratinirani krumpir s vrhnjem, peršin i malo maslin...
Prote
Batido alto en proteínas, bajo en carbohidratos y grasas, ideal para recuperación muscular, con poca...
Omletă cu legume și șuncă
Această masă conține o omletă coaptă la cuptor, acoperită cu șuncă, ardei gras roșu și cașcaval ras....
Pão com frango e queijo
Sanduíche simples com pão francês, frango desfiado e queijo mussarela derretido. Valores estimados c...
Boeuf braisé simple
Ce plat contient uniquement du boeuf braisé, estimé à 200g. Aucun autre ingrédient visible. Les vale...
Chicken shawarma plate
This meal includes chicken shawarma, French fries, cucumber, tomato, and mayonnaise. Nutritional val...
Pizza cu șuncă și cașcaval
Pizza cu blat clasic, cașcaval, șuncă și sos de roșii, servită cu iaurt. Valorile sunt estimative, i...