High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken Plate
Estimated meal with grilled chicken breast, white rice, steamed broccoli, and a small salad with cuc...
Kyckling med ris
Tallrik med kyckling, vitt ris och gröna bönor i lite sås. Näringsvärden är uppskattade från synliga...
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Porc + ciorba
Masă estimată: carne de porc 250 g plus o porție de ciorbă și ~0.5 porție de beri; aport ridicat de ...
Panerad Torskfilé med Potatismos
Breaded cod fillet served with creamy mashed potatoes. High in protein and carbs with moderate fats,...
Avoine, thon, œuf et chocolat
Repas riche en protéines, équilibré en glucides et modéré en lipides, combinant flocons d’avoine, th...
Pastagratäng med nötfärs
Pastagratäng med nötfärs innehåller en balanserad mängd protein och kolhydrater, lämplig fettmängd o...
Pizza, meat & salad plate
The meal includes grilled meat, a fresh salad with cucumber, tomato, and onion, and two slices of ch...
Panino prosciutto crudo fontina
A sandwich with 150g of prosciutto crudo, 4 slices (60g) of fontina cheese, and approx. 100g of brea...
Protein-rich breakfast
This meal includes 4 boiled eggs, a vegetable tuna salad with visible carrots, parsley, and red pepp...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, olives, red b...
Cheeseburger mit Pommes & Cola
A cheeseburger with fries and cola providing high calories, carbohydrates, fats, and sugars with mod...
Pâtes au bœuf et fromage
Ce plat contient des pâtes farfalle, du steak haché de bœuf et du fromage râpé. Les valeurs nutritio...
Tuńczyk z warzywami
Danie składa się ze steku z tuńczyka, gotowanych i smażonych ziemniaków, smażonej cebuli, grillowany...
Arroz con carne y salsa
Comida compuesta por arroz blanco, carne guisada y salsa. Algunos valores son estimados visualmente ...
Kylling med bønnespirer
Retten inneholder kyllingbryst, bønnespirer og et kokt egg. Ingen synlige sauser eller ekstra ingred...
Ensalada de aguacate y atún
Ensalada nutritiva rica en proteínas y grasas saludables, equilibrando carbohidratos naturales y baj...
Kycklingfärs Potatismos Soppa
A hearty soup with chicken mince and creamy mashed potatoes, providing a balanced mix of protein and...
Carne com purê e salada
Prato composto por carne bovina grelhada, purê de abóbora e salada de alface roxa e repolho com molh...
Chicken Egg Noodle Soup
A warm bowl of chicken egg noodle soup with soft boiled eggs, wonton dumplings, and garnished with g...
Zupa Krupnik i Kotlet z Ziemniakami
Traditional Polish meal featuring a hearty barley soup (zupa krupnik), a minced meat cutlet (kotlet ...
Chicken Shawarma & Fries
This meal consists of grilled chicken and French fries. No visible vegetables or sauces were include...
3 Thin Crust Neapolitan Pizzas
Three slices of thin crust Neapolitan pizza provide a balanced mix of carbohydrates from dough, prot...
Spätzle au fromage et steak
Plat composé de spätzle (pâtes aux œufs), de fromage râpé et d'un steak de boeuf. Les valeurs nutrit...