High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Light Life Sandwich Meal
A balanced meal with moderate calories, high protein from chicken, eggs, and cheese, carbohydrates m...
Kyckling, lax & grönsaker
Måltiden innehåller kyckling, lax, kikärtor, majskolv, morot, rättika, tomatbaserad sås och lite olj...
Mixgrill kebabtallrik
En mixgrill kebabtallrik med lammkebab, kycklingkebab, köttfärskebab, grillad tomat, grillad grön ch...
Cigaline Curry with Cottage Cheese
A protein-rich meal with 400g cigaline meat cooked with aromatic spices and 100g cottage cheese, low...
Festive Bread & Lamb Plate
This meal features lamb chops, a fresh salad with lettuce, cucumber, and radish, feta cheese, black ...
Saumon et Riz cuits
Repas composé de riz cuit, saumon riche en protéines et oméga-3, avec huile d'olive ajoutée pour des...
Daily Food Total
This is a summary of all food consumed, totaling 1,410 kcal, 73g protein, 190g carbs, and 48g fat. I...
Grilled Chicken with Sides
This meal includes grilled chicken, boiled potatoes with olive oil, white rice, a fresh mixed salad,...
Kurczak z ryżem i warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (250 g), ryżem białym (200 g) i warzywami miesz...
Chicken and Veggie Mix
A protein-rich meal combining chicken cuts, eggs, and carrots, providing balanced macros with modera...
Skyr malinowy
Jest to skyr malinowy marki Pilos, typowy islandzki jogurt o wysokiej zawartości białka. Wartości od...
Salade de thon frais et légumes
Salade composée de thon cru, avocat, tomates cerises, épinards, champignons, oignon rouge, mozzarell...
5 Ham Cheese Croissants
Five ham and cheese croissants provide a rich source of protein and fats with moderate carbohydrates...
Chicken Vegetable Gratin
A creamy and cheesy chicken and vegetable gratin rich in protein and fats, moderate in carbs, provid...
Pain Demi Complet
Pain demi complet is a semi-whole wheat bread providing moderate calories with good protein and carb...
Desayuno
Desayuno energético rico en proteínas, carbohidratos complejos y fibra, con azúcares naturales de fr...
Linguiça and Fraldinha
A protein-rich meal consisting of 2 linguiças and 250g of fraldinha with moderate fats and low carbo...
Frango com cuscuz e salada
Prato composto por frango cozido, cuscuz com legumes, alface e cenoura. Valores estimados com base v...
Comida
Comida rica en proteínas y grasas, con carbohidratos moderados; balanceada pero con grasas altas y a...
Lasaña casera
Lasaña casera con capas de carne molida, pasta, salsa de tomate y queso rallado. Algunos valores est...
Mixed Dairy & Pelmeni Meal
A balanced meal combining protein-rich dairy and pelmeni with moderate fats and carbs from fruits an...
Chicken with Fries and Mayo
A protein-rich meal featuring chicken breast paired with carb-heavy french fries and high-fat olive ...
Arroz con pollo y frijoles
El plato contiene arroz blanco, pollo guisado, frijoles cocidos y rodajas de tomate fresco. Algunos ...
Rührei aus 2 Eiern mit Olivenöl
Rührei aus 2 Eiern gebraten in Olivenöl, reich an Protein und gesunden Fetten, mit sehr wenig Kohlen...