Tort aniversar mov
Nutritional Overview
Tort aniversar etajat, predominant mov si roz, cu decoratiuni bogate din crema, fondant si figurine comestibile sau necomestibile. Valorile sunt estimate vizual pentru partile comestibile principale. Ingredientele decorative complexe pot avea valori lipsa sau incerte; unde nu se pot determina exact, au fost setate la 0. Note: Calculated calories may not match sum of macronutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 10080 calories, Tort aniversar mov is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tort aniversar mov provides 84g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (1224g), Tort aniversar mov is an excellent energy source for active individuals and athletes.
• High in fats (504g), Tort aniversar mov provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Tort aniversar mov should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de unt contributes 4320 calories (43% of total calories).
• Protein sources: blat de tort, crema de unt provide essential amino acids for muscle health.
• Energy sources: blat de tort, crema de unt, glazura fondant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blat de tort
800gr
Protein: 48g
| Carbs: 400g
| Fat: 96g
crema de unt
600gr
Protein: 6g
| Carbs: 360g
| Fat: 300g
glazura fondant
540gr
Protein: 0g
| Carbs: 464g
| Fat: 0g
decor din zahar
200gr
Protein: 0g
| Carbs: 0g
| Fat: 108g
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