High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Entrecote with Eggs and Mushrooms
A protein-rich meal of 300g entrecote steak, 4 fried eggs, and 100g mushrooms, high in fats and prot...
Hamburgare med 98% nötkött
Två 90g hamburgare med 98% nötkött serverade i hamburgerbröd med rostad lök, osötat ketchup och dres...
Beef Rice with Yogurt
This meal combines high-protein beef with energy-rich rice, creamy butter, and protein-packed plain ...
Diner
Repas simple avec endives et yaourts, apport modéré en protéines et glucides, mais peu de diversité ...
Chicken Breast & Sweet Potato
A high-protein meal featuring chicken breast paired with carb-rich sweet potatoes and a touch of swe...
Carne con verduras y queso
El plato contiene carne de res salteada con pimientos mixtos y cebolla, cubierto con queso derretido...
Poulet gratin et salade verte
Repas riche en protéines avec du poulet et fromage hyper-protéiné, accompagné d'une salade fraîche e...
Mixed Meat with Bulgur Pilaf
A mixed meal featuring beef, chicken wings, bulgur pilaf, musakka, pide bread and lor cheese, high i...
Wraps, Tartines & Pâtes Bolognaise
Meal combines white bread and ham sausage with salmon wraps featuring salad, tomatoes, and Philadelp...
Grilled chicken with sides
Meal includes grilled chicken with garlic sauce, a latte, prosecco, and sweet dessert, balanced in p...
Eggs, Fish & Avocado
This meal includes fried eggs, salmon and tuna sashimi, avocado, and grilled plantains. Nutritional ...
Kyckling och kokt potatis
A balanced meal of baked chicken breast and boiled potatoes with olive oil, high in protein and mode...
Mixed Romanian Meat and Sweet Meal
Meal consisting of bread with egg and Nutella, pork-filled bread, grilled pork, fresh vegetable sala...
Mixed Argentine Grill Platter
A protein-rich mixed grill plate with moderate carbs and high fat from various meats and cheeses.
Eggs and chicken
High-protein, low-fat meal with lean chicken, eggs, and sugar-free Greek yogurt, supporting muscle g...
Biff med ris og yoghurt
A balanced meal with high protein from beef and yogurt, moderate carbs from rice, and healthy fats. ...
Yaourt aux céréales
Un bol de yaourt nature mélangé avec des flocons d'avoine, des graines de chia et un filet de miel. ...
Grilled Chicken with Toast & Salad
A nutritious meal featuring grilled chicken breast with toast, rice, salad, cheese, yogurt, eggs, an...
Fetta, Kibbe Laban & Shawarma
A balanced meal combining protein-rich kibbe laban and chicken shawarma with healthy carbs from brow...
Protein Puten Nudeln Gurken
A high-protein meal featuring turkey, noodles, a protein shake, and cucumbers, low in fat and sugars...
Pain de mie nature
Ce repas contient deux tranches de pain de mie nature (environ 60g au total). Les valeurs nutritionn...
Porc, piure si salata
Meal with medium calories, high protein from pork schnitzel, moderate carbs from banana and mashed p...
Gegrillte Fleischplatte
Grillteller mit viel Eiweiß und wenig Zucker (nur 7 g), sättigend bei 935 Kalorien.
Familienmittagessen
Das Essen besteht aus gebratenem Hähnchen, frittierten Kartoffeln, einem Reisgericht mit Gemüse und ...