High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
bol de yogur con fruta
Bol de yogur con granola, plátano, fresa, mango, frutos rojos y mermelada. Estimación visual de porc...
Pão com ovo e uvas
Prato com pão branco recheado com ovo mexido e uma pequena fatia de queijo branco, acompanhado de uv...
Каша с яйцом и булочкой
На фото видны рисовая молочная каша, яичница и булочка. Пищевая ценность оценена приблизительно по в...
sopa de arroz con carne
Parece una sopa casera de arroz con carne de res, zanahoria, papa y caldo ligero. Estimación visual ...
Salade composée aux œufs
Salade composée avec laitue mélangée, œuf dur, avocat, tomate, graines de courge, graines de tournes...
Laxsmörgås med avokado
En öppen smörgås med mörkt bröd toppad med avokado, tomat, rökt lax och citron. Näringsvärden är upp...
Shake vanille nutritionnel
Ce shake nutritionnel à la vanille contient un mélange de protéines végétales, sucre, fibres, huiles...
Sałatka z kotlecikami
Na talerzu widać porcję sałatki warzywnej z majonezem oraz dwa małe kotleciki. Wartości są oszacowan...
Ovo mexido com mix
Prato com ovos mexidos e frutas com sementes, acompanhado de café com leite; combina proteína e gord...
Pizzastück mit Schinken
Ein Stück Pizza mit Käse, Tomatensauce, Schinken, Champignons und etwas Rucola. Die Werte sind gesch...
Salade russe
Salade russe crémeuse avec pommes de terre, œufs, petits pois, carottes, cornichons et mayonnaise. L...
Break
A high-protein, low-carb meal rich in healthy fats and essential nutrients from whole eggs.
Vietnamesisk Glasnudelsallad med Tofu
A light Vietnamese glass noodle salad with tofu, rich in protein and moderate carbohydrates, low in ...
Integral bread with ham and cheese
A balanced snack of whole grain bread with lean ham and cheese slices, providing moderate protein, c...
Ris med grönsaksgryta
Måltiden består av basmatiris, bladgrönsaker (troligen spenat eller sorrel), kyckling och lite matol...
Gnocchis mozzarella tomates
120g gnocchis with 40g mozzarella and cooked cherry tomatoes; moderate calories with balanced carbs ...
Roerei
Dit gerecht bestaat uit roerei gemaakt van eieren en een kleine hoeveelheid boter. De voedingswaarde...
Domatesli makarna ve salata
Bu öğün domates soslu penne makarna ve yanında taze sebzelerden oluşan bir salatadan oluşmaktadır. B...
Broccoli Cauliflower Bake
This is a baked casserole dish with visible cauliflower, broccoli, cheese, cream, breadcrumbs, onion...
Muffin protéiné au beurre de cacahuète, miel et pépites chocolat noir
Ce muffin protéiné revisité contient du Skyr, de l'œuf et du beurre de cacahuète pour un apport en p...
Суп с хляб
Ястието съдържа супа с кисело мляко и масло, поднесена с бял хляб. Някои стойности са приблизителни ...
Kanapka z salami i serem
Kanapka z chleba żytniego z plasterkami salami, serem camembert i posiekanym szczypiorkiem. Wartości...
Quesadillas fritas
Quesadillas fritas hechas con tortillas de maíz, rellenas de queso y cebolla, y cocinadas en aceite....
Ham Cheese Blini
Frozen blini filled with ham and cheese. Estimated values based on visible ingredients. Some values ...