High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Яичница из трех яиц
На фото видно яичницу из трех жареных яиц с небольшим количеством масла. Оценка примерная по видимым...
Pizza 2 pedaços aliche
2 pedaços de pizza com aliche e queijo; combinação rica em gorduras e sódio, com carboidratos de mas...
Salami volkoren boterham
Deze maaltijd bestaat uit volkorenbrood, salami en een dunne laag boter. De voedingswaarden zijn ges...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Skyr og kokt egg
Måltidet består av en porsjon Skyr med pasjonsfruktsmak og ett kokt egg. Skyr gir høyt proteininnhol...
Finocchi and Spinach Burgers
A nutritious meal combining 100g of finocchi and 2 spinach burgers (100g) with grana cheese, offerin...
3 Boiled Eggs
Three boiled eggs provide a high-protein, low-carb meal rich in healthy fats and essential nutrients...
Colazione
Colazione bilanciata e ricca di proteine, fibre, grassi sani e antiossidanti, con zuccheri naturali ...
Fricassê de Frango
Valores baseados na tabela nutricional da embalagem para 300g. Açúcar não informado, considerado 0. ...
Ardei umpluți cu șuncă
Ardeii umpluți cu șuncă și brânză cremă sunt o gustare săracă în carbohidrați, bogată în proteine și...
50 g cooked beef
This meal includes 50 grams of cooked beef, containing 125 calories, 13 g protein, 9 g fat, and no c...
Lingonbröd with Västerbottenost
A serving of lingonbröd bread paired with Västerbotten cheese provides moderate protein and carbs wi...
Beef fried rice with veggies
This meal consists of beef fried rice with mixed vegetables (bell pepper, mushroom, green onion) and...
Crêpes et salade russe
Le plat contient deux crêpes nature et une portion de salade russe (pommes de terre, petits pois, œu...
Omlet z parówką i warzywami
Omlet z jajek, parówką, cukinią i papryką, smażony na niewielkiej ilości oleju. Wartości odżywcze wa...
cuscús con huevo y pesto de tomate natural y pimiento
Plato equilibrado con cuscús, huevo cocido, tomate triturado y pimientos, fuente de proteínas, carbo...
Escondidinho de Frango
Valores baseados na tabela nutricional para 300g. Açúcar não informado, então definido como 0. Ingre...
Lentil soup with bread
A bowl of lentil soup with visible chunks of potato and crumbled whole grain bread on top. Olive oil...
Салата с прошуто
Салата със зелена салата, прошуто и малко зехтин. Някои стойности са приблизителни поради липса на т...
Veggie Omelette & Salad
This meal consists of a vegetable omelette with tomatoes, cucumbers, onions, and a side of mixed veg...
Boiled Egg and Egg Whites
A high-protein, low-carb meal consisting of one boiled whole egg and two boiled egg whites, providin...
Scrambled Eggs
A plate of scrambled eggs cooked with butter. Estimated 2-3 eggs used. Minimal carbs and sugar. No v...
Frutas y leche batido
Batido nutritivo con plátanos, manzana, leche entera y miel, alto en carbohidratos y moderado en pro...
Frukost med bröd och yoghurt
Måltiden består av fullkornsbröd, räkost, yoghurt med müsli och ett glas vatten. Vatten har 0 kalori...