Shake protéiné chocolat
Nutritional Overview
Shake protéiné au chocolat en poudre, probablement mélangé puis presque terminé. Les valeurs sont estimées visuellement à partir du résidu visible dans le shaker. Les ingrédients non visibles ou inconnus sont mis à 0 si non confirmables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Shake protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné chocolat provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Shake protéiné chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Shake protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Shake protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre protéinée chocolat contributes 130 calories (100% of total calories).
• Protein sources: poudre protéinée chocolat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poudre protéinée chocolat
32gr
Protein: 24g
| Carbs: 4g
| Fat: 2g
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