High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tortillas con Carne Asada
This meal consists of six corn tortillas paired with 250 grams of grilled beef, providing a high pro...
Calabaza con queso y pollo + Merienda
A balanced meal with pumpkin, cheese, and chicken providing high protein and moderate carbs, complem...
Côte de porc purée épinard
Plat composé d'une côte de porc riche en protéines et lipides, accompagnée d'une purée de pommes de ...
Lasagnes poulet crème fraîche
Two servings of chicken lasagna with creamy sauce, providing a balanced portion of protein, carbs, a...
Grătar de carne mixtă
O masă compusă din ceafă de porc, piept de pui și cârnat de porc la grătar. Nu conține carbohidrați ...
Mixed Snack & Light Meal
A high-calorie snack and light meal with substantial sugars and fats, moderate protein, and a mix of...
Magret de Canard with Fries & Salad
Magret de canard served with fries and a fresh salad, providing a high-protein and moderate-fat meal...
Ziemniaki z warzywami i kurczakiem
Danie zawiera 200 g ziemniaków, 220 g warzyw (marchew, groszek, kukurydza, kalafior) oraz 200 g pier...
Espaguete com Parmegiana Frango
Espaguete acompanhado de peito de frango à parmegiana, com molho de tomate e queijo parmesão, oferec...
Desayuno Día 1
Comida compuesta por huevos cocidos, sopa de pollo, aguacate, huevos revueltos con tomate, jamón de ...
French Onion Chicken Dinner
A balanced meal featuring protein-rich chicken breast, fibrous vegetables like cabbage and green bea...
Lasagne mit Salat und Hänchen
Eine nährstoffreiche Mahlzeit bestehend aus energiereicher Lasagne, proteinreichem Hähnchen und fris...
Stekt Bondbönder med Grönsaker
A protein-rich meal with 300g fried meat providing the majority of protein and fat, complemented by ...
Poisson grillé avec polenta
Un repas équilibré composé de poisson grillé, de polenta et de fromage frais, riche en protéines et ...
Poulet et légumes
Un repas composé de blanc de poulet grillé, œuf dur, concombre, carotte râpée et riz blanc. Valeurs ...
Tavuk ve Sebzeli Yemek
Izgara tavuk, haşlanmış patates ve sebzeli salata içeren dengeli bir öğün.
Pollo asado con arroz
Plato nutritivo con pollo asado y arroz integral acompañado de zanahoria y huevo.
Pește prăjit
Preparatul conține pește prăjit (probabil crap) și ulei pentru prăjit. Nu sunt vizibile alte ingredi...
Pollo a la plancha con papas
Plato compuesto por pechuga de pollo a la plancha con papas fritas sazonadas.
Hähnchen mit Vollkornbrot
Ein Teller mit gegrilltem Hähnchen und zwei Vollkornbrötchen, serviert mit scharfer Soße.
Grilled Chicken with Rice
A balanced meal consisting of grilled chicken, boiled eggs, white rice, and a spiced cabbage salad.
Курица с гарниром и суп
Блюдо состоит из жареной куриной ножки, печеночного паштета, тушёного перца, овощного салата, хлеба,...
Högrevsburgare med pommes
A 200g ground beef burger with 150g fries and a 33cl Pepsi Max, providing high protein and fats, mod...
Prime Rib Dinner
A plate of prime rib beef with brown gravy, steamed broccoli, carrots, and horseradish sauce. Calori...