High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Krabsla & Tonijnsalade Sandwich
A nutritious sandwich combining protein-rich crab and tuna salad with whole grain raisin bread and b...
Chicken, eggs, greens & root
This meal contains chicken curry, boiled eggs, sauteed greens, and a boiled root vegetable. All visi...
Grilled Chicken Salad Plate
A balanced plate featuring grilled chicken breast, flatbread, and a variety of fresh vegetables incl...
Quarkstrudel & Schokomüsli Meal
A balanced meal consisting of chocolate muesli with milk, quark strudel, a small bread roll, mozzare...
Kylling, ris og eggboks
Måltidet inneholder kyllingbryst, kokt ris og to kokte egg. Sukkerinnholdet er satt til 0 da det ikk...
Octopus Potato Salad with Wine
A nutritious salad with high protein from octopus, moderate carbs from potato and tomato, healthy fa...
Pui cu piure și salată
Masa conține pulpe de pui la cuptor, piure de cartofi, morcovi copți și salată de varză cu castraveț...
Eggs with beef and tomato
This meal contains eggs, beef, tomato, onion, and oil. Some values are estimated and missing micronu...
Kahvaltı Tabağı
Bu kahvaltı tabağında haşlanmış yumurta, salam, tam buğday ekmek, beyaz peynir, süzme yoğurt ve çeri...
Gezond ontbijt plankje
Dit ontbijt bestaat uit gekookte eieren, cherrytomaatjes, rode paprika, volkorenbrood met hüttenkäse...
Pepper Pete Double Menü
Das Menü besteht aus einem doppelten Rindfleisch-Burger mit Brötchen, Cheddar, Bacon, Rucola, fritti...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, svartris, bittermelon, tunfisk, løk, sopp og kokt egg. Alle ingredi...
Pizza cu șuncă și brânză
Pizza cu blat clasic, sos de roșii, cașcaval, brânză albastră și șuncă. Valorile nutriționale sunt e...
Poulet à la crème et pâtes
Plat composé de pâtes, blanc de poulet, crème fraîche, champignons, poivre et sel. Les valeurs pour ...
Arroz, Feijão, Tomate e Coxão Duro
A balanced meal with high protein from beef and beans, moderate carbs from rice and beans, low fat, ...
Tortilla au bœuf et riz
Un repas consistant composé de deux wraps avec tortilla de blé, riz blanc, viande hachée au chili, f...
Pollo, res y pepino
Plato con pechuga de pollo asada, carne de res sazonada, rodajas de pepino fresco, sal y especias. V...
Poulet, œufs brouillés, pâtes
Le plat contient du blanc de poulet grillé, des œufs brouillés, des pâtes cuites et un peu de fromag...
Варёные яйца
На тарелке два варёных куриных яйца, примерно 100 г в общей сложности. Других ингредиентов не обнару...
Salată de legume cu iaurt
O salată proaspătă cu legume variate și iaurt. Unele ingrediente precum sosul nu au fost complet ide...
Huevos con Queso y Jamón
Plato compuesto por 4 huevos revueltos, 4 lonjas de queso Gouda y 3 lonjas de jamón cocido, rico en ...
Mixed Egyptian Snack Plate
وجبة مختلطة تحتوي على مصادر متنوعة للبروتين والكربوهيدرات والدهون من اللحوم، الأرز، الشيبسي، الإندوم...
Sliced Boiled Eggs
The meal consists of sliced boiled eggs only. Estimated 6 whole eggs used. No other ingredients are ...
Ensalada de lentejas
Ensalada nutritiva con lentejas, pollo desmenuzado, queso cottage, tomates cherry y cebolla morada.