High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Lavash with Beef Ham & Eggs
A protein-rich meal combining lavash, beef ham, eggs, and butter, providing balanced carbs and fats.
Chicken, eggs, greens & root
This meal contains chicken curry, boiled eggs, sauteed greens, and a boiled root vegetable. All visi...
Grilled Chicken Salad Plate
A balanced plate featuring grilled chicken breast, flatbread, and a variety of fresh vegetables incl...
Grilled Chicken with Rice
This meal consists of grilled chicken, basmati rice, and a small amount of fried onion. All visible ...
Arroz con Quiché de Atún
300g cooked white rice served with 2 tuna quiches (300g each) containing cheese, spinach, and onion....
Eggs with beef and tomato
This meal contains eggs, beef, tomato, onion, and oil. Some values are estimated and missing micronu...
Kahvaltı Tabağı
Bu kahvaltı tabağında haşlanmış yumurta, salam, tam buğday ekmek, beyaz peynir, süzme yoğurt ve çeri...
Pepper Pete Double Menü
Das Menü besteht aus einem doppelten Rindfleisch-Burger mit Brötchen, Cheddar, Bacon, Rucola, fritti...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, svartris, bittermelon, tunfisk, løk, sopp og kokt egg. Alle ingredi...
Atún con aguacate y huevo
Combinación rica en proteínas con grasas saludables y bajo en azúcares, ideal para una comida nutrit...
Мясо, паста, яйцо и помидор
Блюдо состоит из запечённой свинины, отварной пасты, жареной куриной грудки, жареного яйца, свежего ...
Tortilla au bœuf et riz
Un repas consistant composé de deux wraps avec tortilla de blé, riz blanc, viande hachée au chili, f...
Pollo, res y pepino
Plato con pechuga de pollo asada, carne de res sazonada, rodajas de pepino fresco, sal y especias. V...
Huevos con Queso y Jamón
Plato compuesto por 4 huevos revueltos, 4 lonjas de queso Gouda y 3 lonjas de jamón cocido, rico en ...
Poulet et omelette légumes
Ce plat comprend du blanc de poulet grillé et une omelette aux légumes (oeufs, pommes de terre, épin...
Grilled chicken and eggs
This meal contains grilled chicken pieces, fried eggs, and a serving of ketchup. All visible ingredi...
Gebratener Lachs
Das Gericht besteht aus gebratenem Lachsfilet. Keine weiteren Zutaten oder Beilagen sind sichtbar. W...
Mixed Egyptian Snack Plate
وجبة مختلطة تحتوي على مصادر متنوعة للبروتين والكربوهيدرات والدهون من اللحوم، الأرز، الشيبسي، الإندوم...
Pollo con ensalada y yogur
El plato contiene pechuga de pollo a la plancha con salsa de tomate, ensalada de pepino y tomate, y ...
Ägg och tomater
Måltiden består av kokta ägg och färska tomater. Näringsvärden är uppskattade baserat på synliga ing...
Sliced Boiled Eggs
The meal consists of sliced boiled eggs only. Estimated 6 whole eggs used. No other ingredients are ...
Pizza mixte merguez fromage
Pizza garnie de pâte, mozzarella, jambon, merguez, poivrons, oignons, sauce tomate et huile d'olive....
Ensalada de lentejas
Ensalada nutritiva con lentejas, pollo desmenuzado, queso cottage, tomates cherry y cebolla morada.
Keso med knäckebröd
En portion laktosfri keso naturell med 11 g knäckebröd och 30 g vassle, en proteinrik och hälsosam m...