High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun proteic
Mic dejun hrănitor cu pâine prăjită neagră, ouă fierte, brânză cottage light, iaurt grecesc cu pudră...
kipfilet met rijst en ei
Deze maaltijd bestaat uit gegrilde kipfilet, witte rijst en roerei. Er is geen zichtbare saus of gro...
Shrimp, Sweet Potato & Veg
This meal includes boiled shrimp, boiled eggs, steamed broccoli, boiled sweet potatoes, and a small ...
Avocado Toast & Protein Snack
Deze maaltijd bestaat uit volkorenbrood met gatenkaas en avocado, kerstomaatjes, gekookte eieren en ...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, svartris, bittermelon, tunfisk, løk, sopp og kokt egg. Alle ingredi...
Protein smoothie with oats and fruit
A high-protein smoothie with complex carbs from oats and natural sugars from fruit, balanced fats, s...
Atún con aguacate y huevo
Combinación rica en proteínas con grasas saludables y bajo en azúcares, ideal para una comida nutrit...
Assiette pois chiches thon jambon
L'assiette contient pois chiches, thon, asperges et jambon. Les valeurs sont estimées, certains ingr...
Мясо, паста, яйцо и помидор
Блюдо состоит из запечённой свинины, отварной пасты, жареной куриной грудки, жареного яйца, свежего ...
Plato con pepino, aguacate y carne
El plato contiene pepino en rodajas, aguacate en trozos y carne asada. Los valores son estimados y p...
Pizza saludable de avena
Pizza saludable hecha con base de avena, clara de huevo y leche, salsa de tomate casera, queso y tom...
Панирано пиле и шунка
Порция с панирани пилешки хапки, шунка и майонеза. Някои стойности са приблизителни поради липса на ...
Pizza cu prosciutto și rucola
Pizza cu blat subțire, mozzarella, sos de roșii, prosciutto crud, rucola și puțin ulei de măsline. V...
Protein-Power Yogurt Bowl
A high-protein, moderate-carb, and healthy fat yogurt bowl featuring sheep's milk yogurt, whey, nuts...
Mixed Fruits: Apple, Pear, Peach
A mix of apple, pear, and peach providing a low-calorie, high-carb snack rich in natural sugars and ...
Protein Smoothie with Oats & Berries
A high-protein smoothie rich in carbs and moderate fats, ideal for muscle recovery and energy replen...
Pain de seigle tranché
Ce repas contient deux tranches de pain de seigle (environ 70g au total). Les valeurs nutritionnelle...
Omlet, Peynir, Gerkules ve Sebze Salatası
Bu öğünde yumurta ve ayçiçek yağı ile yapılan omletin yanında domates ve salatalıktan oluşan bir sal...
Spinazie Quiche Punt
Ein Gericht aus Blätterteig, Spinat, Käse und Ei – nahrhaft mit hohem Fett- und Proteingehalt bei mo...
Grilled Chicken and Mushrooms
This meal consists of grilled chicken breast and whole mushrooms. All visible ingredients are includ...
Lamb with bread and veggies
This meal consists of roasted lamb meat, a slice of white bread, potatoes, tomato, onion, and a smal...
Pollo con ensalada y yogur
El plato contiene pechuga de pollo a la plancha con salsa de tomate, ensalada de pepino y tomate, y ...
Zimt Grießpudding
Ein proteinreicher Zimt-Grießpudding mit 500g Gesamtmenge, ca. 77 kcal pro 100g und hohem Eiweißgeha...
A protein-packed meal with Greek yoghurt, cottage ...
A protein-packed meal with Greek yoghurt, cottage cheese, banana, high protein oatpuffs, and a high ...