High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun + prânz
Masă mixtă cu proteină (pui), amidon și pâine (covrig, cartofi, baghetă), plus fructe; conținut mode...
Arroz, Feijão e Frango Grelhado
Meal with good protein content from chicken and beans, moderate carbs mainly from brown rice and bea...
Яичница со шпинатом
На тарелке видно яичницу со шпинатом, тост с сливочным сыром и ветчиной из индейки, красный виноград...
Pistolets met kip & kaas
Broodjes met kipfilet, Milner kaas en twee gekookte eieren: relatief eiwitrijk, met matige tot hoger...
Bonen met tomatensaus
Maaltijd met bonen in tomatensaus, aardappelen en kippevink: relatief hoog in eiwitten, met matige k...
Chicken Sausage with Zucchini and Bechamel Sauce Plate
Plate with chicken sausage, zucchini, and bechamel sauce, served with savory pie, flatbread, and sma...
Poêlée vide frigo parmesan
Poêlée composée de champignons, tomates, œufs, parmesan râpé, pommes de terre et crème fraîche. Les ...
Pomegranate protein shake
This is a protein shake made with 200g pomegranate and 2 scoops whey protein. It is high in protein ...
Lingonbröd with Chicken & Sauces
A protein-rich meal combining lean chicken with lingonbröd providing moderate carbs, complemented by...
Grillad fläskkött
Måltiden består av 205 gram grillat fläskkött. Inga kolhydrater eller socker är synliga. Näringsvärd...
guiso de camarones
Guiso de camarones con verduras y caldo de pescado. Algunos valores son estimados y los ingredientes...
Bresaola Avocado Eggs Toast
A nutritious meal featuring protein-rich eggs and bresaola, healthy fats from avocado and oil, moder...
Piept de pui la cuptor cu orez brun, legume și salată
O masă sănătoasă formată din două bucăți de piept de pui la cuptor fără ulei, jumătate de cartof dul...
Pescado con almejas
El plato contiene filete de pescado blanco a la plancha y almejas cocidas. No se observan ingredient...
Stuffed Bitter Melon Soup
This is a bowl of stuffed bitter melon soup, commonly found in Asian cuisine. The soup contains bitt...
Salmón con verduras
Plato nutritivo compuesto por 200 gramos de salmón al horno, acompañado de calabacín asado y patatas...
Pollo con verduras
Plato saludable compuesto por pechuga de pollo a la parrilla, brócoli, zanahoria, maíz, champiñón y ...
Salade champignons et flocons
Ce repas comprend une salade de champignons crus avec un oeuf dur, accompagnée d'un dessert à base d...
Vaniljkvarg med flingor och honung
A balanced snack with high protein from vanilla quark, moderate carbs from flakes and honey, and low...
Vaniljkvarg med flingor och honung
A balanced snack with high protein from vanilla quark, moderate carbs from flakes and honey, and low...
Poulet, pommes dauphine, sauces
Ce plat contient 150g de blanc de poulet rôti, des pommes dauphine frites, de la mayonnaise et du ke...
Sandwich et salade croquante
Ce repas comprend trois sandwichs au pain complet grillé, une salade de tomates et concombres avec u...
sopa cremosa con pan
La comida consiste en una sopa cremosa con queso parmesano y crema de leche, acompañada de rebanadas...
Chicken licken and coke
High protein meal with moderate fats and carbs; includes processed chicken and sugary soda, balancin...