High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken & Veg Plate
A balanced meal with grilled chicken breast, beef strips, mixed vegetables, kidney bean salad, and c...
Tavuk ve yeşil fasulye
Bu öğünde 150 gr tavuk göğsü ve 100 gr haşlanmış yeşil fasulye bulunuyor. Malzemeler dışında başka i...
Poulet pâtes et sandwich
Le repas comprend des pâtes complètes avec du poulet et des haricots verts, accompagné d’un sandwich...
Grilled chicken with rice
This meal consists of grilled chicken drumsticks, grilled chicken breast pieces, and white rice. All...
Sushitallrik med lax
En varierad sushitallrik med lax, räka, tonfisk, sjögrässallad, edamame, kimchi, sushiris, grönsalla...
Skinka och omelett
Måltiden består av skivad kokt skinka med brunsås, en äggomelett och en klick gräddfilsröra. Vissa n...
Chicken with nuggets
The meal consists of chicken breast in a spinach and tomato-based sauce, served with fried chicken n...
Filet au poivre frites
Plat composé d’un filet de boeuf nappé de sauce au poivre, accompagné de frites et d’une touche de b...
Ham herb sandwich
This meal consists of two sandwiches made with whole wheat bread, ham, butter, mayonnaise, and dried...
Grilled Chicken with Rice
This meal includes grilled chicken breast, white rice, and a fresh salad made of tomato, cucumber, r...
Fried Veg & Lamb Plate
This dish includes lamb medallions, fried vegetable fritters, sautéed kale, brown sauce, and microgr...
Pescado y pan
Plato compuesto por pescado blanco a la plancha, pescaditos fritos y pan. Los valores de azúcar y ca...
Chicken & Potato Wedges
A plate of roasted chicken wings and potato wedges. Nutritional values are estimated; sugar content ...
Salmón con verduras
Plato saludable compuesto por salmón a la plancha acompañado de calabacín, pimientos, champiñones y ...
Kyckling med grönsaker
Tallriken innehåller kycklingbröst, sötpotatis, gröna bönor, keso och en klick majonnäs. Värden för ...
Mămăligă cu pui și ardei umplut
Această masă conține mămăligă, piept de pui cu sos de smântână și ardei gras umplut cu brânză. Valor...
Копчёная курица с сыром и помидором
Блюдо с высоким содержанием белка, умеренным количеством жиров и низким количеством углеводов, богат...
Carne con tortilla y queso
El plato contiene carne asada, una tortilla de maíz con salsa de queso y trozos de queso asado. Algu...
Kyckling med ris och soppa
Måltiden består av grillad kyckling, kokt ris, vermicelli nudlar och en tomatbaserad soppa med kött....
Minced Beef & Boiled Eggs
This meal consists of minced beef cooked with onions, tomato paste, and spices, served with two boil...
Homemade Meat Patties
This meal consists of four homemade meat patties, likely made with ground beef, onion, parsley, brea...
Kebab avec frites
Un sandwich kebab avec pain pita, viande de poulet, frites, poivrons rouges, laitue et oignons. Cert...
Grillteller mit Reis
Der Teller enthält gegrillte Fleischspieße, Reis mit Tomatensauce, gekochte grüne Bohnen und Karotte...
Macarrones con queso y pollo
Plato de macarrones con queso cheddar, pollo empanizado frito, trozos de tocino y salsa barbacoa. Al...