High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Filetes de ternera con queso light
120g de filetes de ternera preparados con tomate natural, pimiento y una loncha de queso mozzarella ...
Egg salad with apple slices
The meal includes boiled eggs with tomato slices, cooked cabbage, a piece of fried chicken, and appl...
Tuna Noodle Dish
A simple dish made with egg noodles, canned tuna, pickles, and olive oil. Nutritional values are est...
Fried fish, tempeh, tofu, noodles
This meal consists of fried fish, fried tempeh, fried tofu, sweet soy-braised tempeh, and a small po...
kip met sperziebonen en aardappel
Dit gerecht bestaat uit kipfilet, sperziebonen, aardappel en een beetje olijfolie. De voedingswaarde...
Mangu con chuleta
Plato típico dominicano preparado con mangu de plátano maduro, cebolla morada salteada y chuleta ahu...
Eggs, Sausages & Bread
Meal includes scrambled eggs, two sausages, two slices of white bread, and a cup of orange juice. Ju...
Boiled Chicken and Veggie Salad
A balanced meal with lean protein from chicken, moderate carbs from potatoes and bread, healthy fats...
Сырники с курицей и салатом
На тарелке сырники, жареные куриные крылышки и винегрет из свеклы, капусты и горошка. Значения для с...
Spring rolls with greens
This meal includes fried spring rolls, boiled leafy greens, and a fish sauce dip. Nutritional values...
Rice, chicken, beans, egg
This meal consists of white rice, fried chicken with chili, green beans stir-fried with egg and red ...
Chicken pasta with bread
This meal consists of fettuccine pasta with chicken breast, mixed vegetables, and olive oil, served ...
Somon cu legume și orez
Farfurie cu somon la cuptor, orez alb fiert, roșii cherry, dovlecel, ciuperci și puțin ulei de măsli...
yogur con proteina
Yogur natural con proteína, alto en proteínas y bajo en grasas, ideal para recuperación muscular y c...
Pizza Margherita
Bu görselde klasik bir Pizza Margherita, yanında bir şişe su ve bir bardak bira yer almakta. Pizza; ...
Couscous à l'agneau
Ce plat est un couscous à l'agneau avec légumes variés (carotte, courgette, pomme de terre, pois chi...
Kurczak curry z ryżem
Danie składa się z kurczaka w sosie curry z dodatkiem czerwonej i zielonej papryki oraz białego ryżu...
Омлет с лососем
Омлет с лососем, приготовленный из яиц, сливок и филе лосося. Высокое содержание белка и жиров при м...
Салат с курицей и майонезом
Сытный салат с куриным филе, капустой, морковью и соусом Цезарь, богатый белком и жирами.
Köttfärsgryta med bröd
Måltiden består av en köttfärsgryta med potatis, morot, lök och tomatsås, serverad med en brödskiva ...
Fish, rice and avocado
The meal includes white rice, avocado slices, fried fish, and a vegetable stew made with onions, tom...
Lasagne med sallad
Måltiden består av lasagne med köttfärs, ost, tomatsås och champinjoner samt en sidosallad med isber...
Kycklinggryta med ris
Måltiden innehåller ris, kycklinggryta med morötter och gräddsås samt en rödbetssallad med fetaost. ...
Arroz con salchichas y frijoles
Plato con arroz blanco, frijoles en salsa, salchichas fritas y tiras de jamón frito. Algunos valores...