High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Couscous au filet de colin vapeur et œufs
Plat composé de couscous assaisonné, de 60 gr de filet de colin vapeur et d'œufs durs, avec une bonn...
Noodle Salad
A filling noodle salad with moderate carbs from pasta, solid protein from chicken, and healthy fats ...
Bulgur with Red Cabbage and Prawns
Estimated bowl of bulgur mixed with green beans, spring onion, red onion, red cabbage, and prawns. N...
oeuf et poulet
Riche en protéines (œuf + poulet) et faible en glucides; bonnes graisses, peu de sucres.
Stekta ägg
Stekta ägg i panna med svartpeppar. Synliga ingredienser har uppskattats från bilden. Bröd syns i ba...
Pranzo
Pranzo equilibrato: farro e tonno danno proteine e fibre; pomodorini aggiungono vitamine con pochi z...
Pește cu dovlecei și mere
Această masă conține file de pește alb gătit, dovlecei copți și felii de măr proaspăt. Valorile nutr...
Saumon, légumes, pâtes
Ce plat comprend du saumon, des légumes variés (poireaux, carottes, épinards, oignon, ail), des pâte...
zupa z warzywami i rybą
Lekka zupa na bazie warzyw, ryby mintaj i śmietany, bez ziemniaków. Źródło białka, o umiarkowanej za...
Pollo con tomate
El plato contiene pollo cocido sobre una base de tomate fresco. No se observan otros ingredientes vi...
салат с креветками и киноа
Салат с креветками, киноа, фетой, огурцами, помидорами и листьями салата. Заправлен оливковым маслом...
Skyr og aprikoser
Måltidet består av en kopp Skyr med jordbær og lime (150g) og to aprikoser (ca. 140g totalt). Noen v...
Oven Baked Chicken with Cucumber
A healthy meal consisting of oven-baked chicken breast and fresh cucumber, providing high protein, l...
Stekta kidneybönor
En enkel rätt med stekta kidneybönor, lök och lite olja. Näringsvärden för sås eller kryddor är okän...
Omelette con aguacate
El plato contiene una omelette de huevo con jamón de pavo, aguacate en rodajas, un poco de aceite de...
Tekaka med smör & ägg kaviar
A traditional Swedish open sandwich with soft Tekaka bread, butter, two boiled eggs, and a serving o...
Tekaka med smör & ägg kaviar
A traditional Swedish open sandwich with soft Tekaka bread, butter, two boiled eggs, and a serving o...
Salade de maïs et œufs
Salade composée de maïs, œufs durs, jambon de dinde, cornichons, graines de tournesol et lin, et épi...
Gebakken vis met aardappelen
Dit gerecht bestaat uit twee gepaneerde en gebakken visfilets met gebakken aardappelblokjes. De voed...
Egg and Cheese Tacos
This meal consists of two flour tortillas filled with scrambled eggs and a small amount of shredded ...
Bread, cheese, sausage
The meal consists of two slices of walnut bread, two boiled eggs (sliced and seasoned), and several ...
Creamy Chicken Pasta Bake
A baked creamy chicken pasta dish topped with breadcrumbs. Some nutritional values are estimated due...
Shawarma wrap with fries
This meal includes a beef shawarma wrap, French fries, garlic sauce, pickled turnip, and eggplant di...
Cheese pizza slices
This meal consists of two rectangular slices of cheese pizza with visible mozzarella, tomato sauce, ...