High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eier mit Hüttenkäse
Auf dem Teller sind gekochte Eier, Hüttenkäse, Gurkenstücke und etwas Gewürzpulver zu sehen. Die Wer...
Iaurt cu fructe si migdale
Bol cu iaurt grecesc 0% grasimi, afine, zmeura si migdale feliate. Reducerea grasimii din iaurt scad...
Картофена запеканка
Изглежда като порция картофена запеканка с кайма, картофи, яйце и кашкавал. Някои стойности за лук и...
Whey Protein Shake with Banana and Oat Milk
Protein shake made with one 30 gr serving of salted caramel whey isolate, one banana, and oat milk i...
Desayuno cottage y yogur
Desayuno alto en proteína (cottage y yogur), con carbohidratos moderados por pan y cornflakes y un t...
Peixe empanado com legumes
Prato composto por peixe empanado, arroz branco, cenoura cozida, abobrinha, pimentão vermelho, quiab...
Protein Almond Shake
A high-protein shake made with 30g of hydrolyzed whey protein and 250g of unsweetened almond milk. L...
Ton cu legume proaspete
Aceasta masa contine ton in suc propriu, castravete si rosie. Valorile nutritionale sunt estimate, i...
Iogurte com chia e morango
Tigela com morangos frescos, iogurte natural, sementes de chia e proteína em pó. Valores estimados c...
鮭の鍋とご飯セット
この食事は鮭と鶏肉、野菜の鍋、ご飯、大根の漬物、醤油が含まれています。全体のカロリーは各材料の合計です。水のカロリーは0としています。砂糖量は主にご飯と野菜由来です。栄養素は推定値です。
3 Huevos Cocidos y Jugo Verde
Three boiled eggs provide high-quality protein and healthy fats while the green juice adds vitamins,...
Fylld zucchini med blomkål
Måltiden består av ugnsrostad blomkål och zucchini fylld med nötfärs, lök och tomatsås. Värden för s...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Egg, cheese, bread breakfast
This meal includes 2 boiled eggs, 2 slices of whole wheat bread, cheddar cheese, white cheese, and c...
Ovos mexidos com cottage e pão
Refeição rica em proteínas de ovos e cottage, com carboidratos moderados do pão sem glúten e da pera...
Queijo grelhado, carne e banana
Prato composto por queijo coalho grelhado, carne desfiada e banana com canela. Os valores são estima...
Salată cu chiftele
O masă simplă formată din salată verde, chiftele din carne și puțină pâine albă. Valorile nutriționa...
Steak, tomate, œuf
Ce plat contient un steak de boeuf, un œuf, des tranches de tomate et un peu de mozzarella. Les vale...
Kyckling med rostade grönsaker
Tallriken innehåller kycklingfilé, rostad rödbeta, rostad lök, getost, gräddsås, granatäpplekärnor o...
Cheesy scrambled eggs
This meal appears to be scrambled eggs with shredded cheese. Estimated values are based on 2 large e...
Pasta met vleessaus
Deze maaltijd bestaat uit gekookte pasta met een vleessaus van rundergehakt en tomatensaus. De voedi...
Piure cu carne și legume
Farfuria conține piure de cartofi, carne de porc fiartă, morcovi și păstârnac fierți, plus o felie m...
Spinat, Kartoffeln, Ei, Fischstäbchen
Das Gericht besteht aus Spinat, gekochten Kartoffeln, einem Spiegelei und vier Fischstäbchen. Die Nä...
Beef stew with olives and bread
This meal consists of beef stew with tomato sauce, potatoes, black olives, and a serving of white br...