High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Fruit Yogurt Mix
A high-protein, moderate-carb fruit and dairy blend with low fat and natural sugars.
Ardei umpluți cu dorada și salată
Two stuffed bell peppers with grilled dorada fish and a fresh red cabbage salad, providing high prot...
Chicken with Sides
This meal includes grilled chicken breast, mashed potatoes, pickles, lemon, whole grain bread, apple...
Pulpe dezosate cu salată & desert
Pulpe de pui bogate în proteine, servite cu o salată ușoară, felie de pepene roșu hidratant și deser...
Paupiette de porc avec lardon
This meal consists of pork paupiette with lardons and onions served with 300g of rice, providing a b...
carne asada con verduras
Plato de carne asada con guacamole y verduras asadas (tomate, pimiento, cebolla y calabaza). Algunos...
Curry Chicken with Rice & Fish
A balanced meal featuring protein-rich curry chicken and fish accompanied by carbohydrate-dense whit...
Large Caesar Salad with Chicken
A large Caesar salad with grilled chicken provides high protein, moderate carbs from croutons, and m...
Jollof rice with sides
This meal includes jollof rice, fried plantains, fried beef, goat meat, and black-eyed peas. Nutriti...
Grillad lax med spetskål
A balanced grilled salmon meal with cabbage and roasted potatoes, moderate fats and high protein, co...
Куриное мясо в тесте 4 шт
Порция из 4 штук куриного мяса, завернутого в тесто. Богата белком и углеводами, содержит умеренное ...
Shrimp Pasta & Eggs
This meal includes shrimp, grilled chicken, pasta with broccoli and mushrooms in a cream sauce, and ...
2 Egg Omelet
A simple omelet made with two eggs, providing a high-protein, moderate-fat meal with minimal carbohy...
Spaghetti and Beef Stew
A balanced meal combining carbohydrate-rich spaghetti with a protein-packed beef stew containing veg...
Pizza Calabresa com Vinho
Generous slice of calabresa pizza with mozzarella and parmesan cheeses accompanied by two generous g...
Pilaf de orez, ficat de pui salată de roșii cu castraveti
Masă echilibrată cu proteine bune, carbohidrați variati și o cantitate moderată de zaharuri provenit...
Κοτόπουλο με πατάτες
Το γεύμα περιλαμβάνει ψητό κοτόπουλο, τηγανητές πατάτες και ψωμί. Οι διατροφικές τιμές είναι εκτιμήσ...
Pizza et œufs durs
Le repas comprend une pizza au fromage, des œufs durs assaisonnés et un yaourt sucré. Les valeurs nu...
Breakfast with eggs, butter, kiwi, plum, cocoa with milk, tomato, cucumber, radish, Greek yogurt, potatoes and beef
Breakfast with eggs, butter, kiwi, plum, cocoa with milk, and later tomato, cucumber, radish, Greek ...
Jollof Rice and Chicken
Meal includes jollof rice, grilled chicken, and green sauce. Calorie estimates based on visible ingr...
Pollo desmenuzado con huevo
Plato nutritivo compuesto por pollo desmenuzado y huevos cocidos, rico en proteínas y grasas saludab...
Pollo con judías y huevos
Plato nutritivo con pollo cocido, judías verdes y huevos duros, ideal para una dieta equilibrada.
Smażona ryba z frytkami
Posiłek składa się ze smażonej ryby, frytek, surówki z kapusty, cytryny i sałaty. Wartości odżywcze ...
باستا بالدجاج
وجبة مكرونة مع صلصة الطماطم والدجاج المشوي، غنية بالبروتين والكربوهيدرات.