High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Meat & Veg Plate
This meal includes grilled beef steak, grilled chicken breast, a side of cooked okra and eggplant, r...
Brochettes de poulet
Assortiment de brochettes de poulet grillé incluant des boulettes, des cuisses et des blancs, accomp...
Grilled Chicken & Pasta Plate
This meal includes grilled chicken, pasta with vegetables, roasted potato wedges, a grilled meatball...
Boiled Eggs & White Bread
A simple meal of two boiled eggs and half a loaf of white bread, providing a balanced source of prot...
Dinde Pain Levain Emmental
A balanced meal featuring lean turkey, sourdough bread providing complex carbs, and emmental cheese ...
Pães integrais com carne e ricota
Dois pães integrais com carne patinho e ricota fornecem uma boa quantidade de proteínas e fibras, mo...
Grilled Chicken with Ugali
This meal includes grilled chicken, ugali (maize meal), coleslaw, and a tomato relish. Some nutritio...
Plato mixto gourmet
Plato compuesto por berenjena a la parrilla, queso curado, salmón a la plancha y chuletas de cordero...
Eggs, Bread & Chicken Soup
A balanced meal with high protein from eggs and chicken, moderate carbs from whole wheat bread and f...
Pui cu legume și ciorbă
O masă echilibrată cu piept de pui la grătar, legume coapte, salată de varză cu brânză, pâine integr...
Zioła indyk pieczony
Danie składa się z pieczonej piersi z indyka przyprawionej ziołami i odrobiną oliwy z oliwek. Niskow...
Kartoffel-Hackfleisch-Bowl
Alle sichtbaren Zutaten wurden berücksichtigt. Der Zuckergehalt ist unbekannt und wurde auf 0 gesetz...
Pollo con plátano frito
Plato compuesto por pollo asado, plátano frito y ensalada de repollo con zanahoria. Valores estimado...
հավով տորտիլյա ռոլ
Այս ուտեստը բաղկացած է տորտիլյա հացից, խորոված հավի մսից, կարմիր պղպեղից, կարտոֆիլ ֆրիից և կետչուպից...
Carne con vegetales
Plato balanceado con carne de res, pepino, huevo cocido, aguacate y limón. El valor calórico del lim...
Chickpeas Tuna Salad
A high-protein meal combining chickpeas and tuna with healthy fats from olive oil and minimal sugars...
Kylling med omelett og salat
Måltidet består av grillet kyllinglår, omelett laget med egg og smør, to skiver fullkornsbrød og fer...
assiette poulet frites
Assiette composée de poulet grillé, frites, fromage râpé, laitue, tomates et guacamole. Certaines va...
Zuurdesem brood met kaas
Eiwitrijke maaltijd met volkoren zuurdesembrood, kaas, tonijn en eieren. Goede balans tussen eiwitte...
Feijão, Bife, Salada e Melancia
Meal with beans, beef, salad and watermelon providing high protein, moderate carbs and low fat.
Rice with fish and eggs
The meal includes white rice, boiled eggs, shredded coconut sambal, 4 pieces of fish, curry vegetabl...
Cârnat cu miel și căpșuni
A protein-rich meal combining baked lamb and sausage with fresh strawberries, providing balanced fat...
Kylling med mais og kjøttboller
Måltidet består av stekt kyllinglår, kjøttboller og kokt maiskolbe. Næringsverdiene er estimert base...
Comida china variada
Comida china variada que incluye rollitos primavera, pollo agridulce con cebolla, carne salteada con...