High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Egg Salad and Green Buckwheat Bowl
Meal includes boiled eggs, cauliflower, and a mixed green salad with arugula, cucumber, and cherry t...
Köfte Bulgur Sebze
Tabakta köfte, bulgur pilavı ve domates soslu sebze yemeği görülüyor. Değerler görsele göre tahmini ...
Салата Цезар с пиле
Готова салата Цезар с пиле, айсберг, маруля, чери домати, твърдо сирене, крутони и дресинг цезар. Оц...
Cooazione
Colazione bilanciata: uova e kefir per proteine, pane integrale per fibre e carboidrati; grassi mode...
arroz con atun
Parece un plato de arroz cocido con atun desmenuzado. Estimacion visual de porciones y nutrientes. N...
Салат с тунцом и зеленью
Салат состоит из консервированного тунца, микса салатных листьев, рукколы и небольшого количества ол...
Quinoa et légumes crevettes
Ce plat contient du quinoa, des crevettes, du brocoli, des choux de Bruxelles, de la courgette, des ...
Shake protéiné vanille
Ce shake contient 30g d'isolat de whey avec 27g de protéines, très peu de glucides (0.3g de sucres) ...
Shake protéiné vanille
Ce shake contient 30g d'isolat de whey avec 27g de protéines, très peu de glucides (0.3g de sucres) ...
Fat Free Cottage Cheese
This meal consists of fat free cottage cheese, estimated at 200 grams. It is high in protein, low in...
Индейка с капустным салатом
Филе индейки с салатом из краснокочанной капусты и моркови, заправленным греческим йогуртом и сметан...
twaróg z jagodami
Posiłek składa się z twarogu półtłustego, jagód i jogurtu naturalnego. Wszystkie składniki zostały o...
Sardine Avocado Toast
This meal includes sardines on rye bread and sliced avocado with seasoning. Nutritional values are e...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Egg, avokado og toastboks
Måltidet inneholder kokte egg, avokado, grovt brød og nøttesmør. Alle ingredienser er synlige og men...
Cheesy beef with veggies
This meal consists of a beef steak topped with cheese and onions, served with steamed carrots and ca...
Tuna Yogurt Salad
A high-protein tuna salad made with greek yogurt, kewpie mayonnaise, cucumber, red onion, and cottag...
Chicken sandwich & apple
Meal includes a white bread roll with butter and cooked chicken breast, a side of pickled ginger, an...
Пълнозърнеста пица тортиля
Пицата е приготвена с пълнозърнеста тортиля, доматен сос, пилешко филе, червен лук и кашкавал. Всичк...
Steak, tomate, œuf
Ce plat contient un steak de boeuf, un œuf, des tranches de tomate et un peu de mozzarella. Les vale...
Eggs på brød med tomatsuppe
Måltidet består av tre stekte egg på grovbrød, servert med en bolle tomatsuppe og litt ketchup. Noen...
Arroz, feijão, carne e salada
Prato típico brasileiro com arroz branco, feijão carioca, carne bovina cozida e salada de repolho, t...
Ris med köttgryta
Måltiden består av basmatiris, nötköttsgryta med potatis och sås. Vissa värden är uppskattade och ka...
Cheese flatbread & coffee
This meal includes barley flatbread, 70g of mozzarella cheese, sweet date syrup with tahini, coffee ...