High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pâtes steak
Ce plat contient des pâtes fusilli et un steak de bœuf. Il est riche en protéines avec un apport mod...
Hamburgare med pommes
A classic meal with a beef hamburger and fries, high in calories and fats, moderate protein and carb...
Burrito de Carne y Agua Jamaica
A traditional burrito featuring beef, rice, beans, and flour tortilla accompanied by a hibiscus agua...
Ofenkäse mit Knickbrot
Ofenkäse with Knickbrot combines rich, high-fat baked cheese providing ample protein and fat with ca...
Wrap jambon blanc comté
A savory wrap combining protein-rich jambon blanc and comté cheese with creamy crème fraîche, wrappe...
Sandwich cu salam și tiramisu
A protein-rich sandwich with salami, cheese, tomatoes, and bread paired with a sweet tiramisu desser...
Arroz blanco con pescado
A balanced meal with white rice providing energy-rich carbohydrates and fish offering high-quality p...
Rice porridge & sides
This meal includes rice porridge with beef and scallions, served with quail eggs, a fried tofu roll,...
Паста с 5 креветками
Блюдо из пасты и пяти креветок содержит около 520 ккал, с высоким содержанием белка и умеренным уров...
Tamal mixto con lechona
A traditional Colombian lunch meal consisting of a hearty tamal mixto rich in carbohydrates and mode...
Запеченная курица с овощами
Запеченное куриное филе с картофелем, помидорами, луком и сыром, подается с рукколой.
Köttbullar med sås
En tallrik med köttbullar i tomatsås, serverad med stekt potatis, tzatziki och bröd.
Köfte mit Kartoffeln & Salat
Die Mahlzeit mit 200 g Köfte, 200 g Bratkartoffeln und 150 g Salat liefert 620 kcal bei hohem Protei...
Testeninska solata s tuno
Hladna testeninska solata s tuno, sušenimi paradižniki in oljčnim oljem.
Bandeja casera
Plato casero con arroz, frijoles, carne de cerdo, aguacate y plátano maduro, proporcionando un balan...
Wędzone sardynki
Posiłek składa się wyłącznie z wędzonych sardynek. Brak widocznych dodatków takich jak warzywa, piec...
Kahvaltı Tabağı
Haşlanmış yumurta, sucuk, beyaz peynir, salatalık, yoğurtlu ıspanak ve ekmek içeren dengeli bir kahv...
Fish and Potato Stew
A hearty fish and potato stew cooked in a rich tomato-based sauce with spices.
Зеленое карри с курицей
Традиционное тайское блюдо с курицей, зеленой фасолью и кокосовым молоком в пряном зеленом карри соу...
Riz avec viande hachée
Un plat équilibré composé de riz, de viande hachée et de légumes, idéal pour un repas nutritif.
Beans and Sausage
A hearty meal consisting of baked beans in tomato sauce with a grilled sausage, providing a balanced...
Assiette charcuterie
Une assiette composée de pâté en croûte, de jambon, de couscous et de moutarde.
Zapiekanka z mięsem
Zapiekanka z tortilli z mięsem mielonym, serem, pieczarkami i jajkiem. Wartości odżywcze oszacowane ...
A plate of spaghetti with chicken and parmesan che...
A plate of spaghetti with chicken and parmesan cheese, providing a balanced mix of protein, carbs, a...