High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Rougail Saucisses & Riz Blanc
A flavorful Creole dish with protein-rich pork sausages, high-carb white rice, and a tangy tomato-ba...
Grilled Lamb Shank
A grilled lamb shank rich in protein and healthy fats with no carbohydrates or sugars, providing a b...
Hackfleisch Gemüse im Filoteig
A savory dish combining high-protein minced meat with fiber-rich vegetables, all wrapped in crispy f...
Pui pane cu legume
O porție de piept de pui pane servit cu legume fierte (morcovi, broccoli, conopidă), lime și sos alb...
Currywurst mit Pommes
Currywurst mit Pommes is a high-calorie fast food meal rich in fats and carbs, moderate in protein, ...
Sanduche de Pollo
A chicken sandwich providing a balanced mix of protein, carbohydrates, and fats with moderate calori...
Chicken Salad Plate
A healthy meal with boiled chicken breast, mixed greens, cucumber, and mustard dressing. Some ingred...
Kyckling med grönsaker
Måltiden innehåller grillad kycklingbröst, broccoli, gröna bönor och sötpotatis. Alla ingredienser ä...
Desayuno saludable
Un desayuno equilibrado con huevos revueltos, aguacate, jamón serrano, queso, ensalada de canónigos ...
Гречка с курицей и овощами
Полезное и сбалансированное блюдо, состоящее из гречки, куриной грудки, варёного яйца и свежих овоще...
Tostada con atún
Tostada de pan integral con tomate triturado y atún, acompañada de aceite de oliva.
Arroz con frijoles y huevo
Un plato nutritivo que combina arroz blanco, frijoles rojos, huevos cocidos y brócoli, proporcionand...
Äggröra med grönsaker och kalkonbacon
Rätten innehåller två ägg, paprika, aubergine, champinjoner, keso och kalkonbacon. Näringsvärden är ...
Dumplings with Salad
A balanced meal consisting of dumplings with sour cream, a vegetable salad, a fried patty with tomat...
Beef stew with rice
A meal consisting of beef stew with green beans, potatoes, and tomato sauce, served with a side of w...
Bocadillo de atún
Un bocadillo de atún con pan acompañado de un kéfir, proporcionando una comida equilibrada en proteí...
Tostadas con jamón y huevo
Tostadas de pan integral con jamón serrano y huevo cocido, una opción equilibrada y rica en proteína...
Shrimp Pasta Bowl
A bowl of spaghetti topped with cooked shrimp, seasoned with herbs and a drizzle of olive oil. Some ...
Курица с картофелем
Блюдо состоит из жареного картофеля и куриного филе с луком в соусе.
Rice with Lentils and Meat
A balanced meal consisting of steamed rice, lentil curry, and spiced meat, providing a good mix of p...
Курица с рисом
Блюдо состоит из отварного белого риса с томатным соусом и жареного куриного филе.
Meat patties with veggies
The meal includes meat patties, sliced tomato with grated cheese, cucumber slices, and white bread. ...
Шаурма с курицей
Шаурма с курицей, овощами и соусом в лаваше, обжаренная на гриле.
Schab z ziemniakami
Danie składa się z gotowanych ziemniaków, schabu wieprzowego, ogórków kiszonych i sosu pieczeniowego...