High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Łosoś z warzywami
Na talerzu widać pieczonego łososia, gotowane ziemniaki oraz mieszankę warzyw: marchew, kukurydzę, b...
Daurade + riz + légumes
Repas équilibré : dorade (riche en protéines), riz blanc (glucides), et légumes poêlés (fibres) avec...
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Poulet, pâtes & césar
Assiette composée de poulet, pâtes cuites, mozzarella et sauce César : apport protéiné modéré-élevé,...
4 Volkoren Boterhammen met Kipfilet
A meal consisting of 4 whole wheat bread slices topped with 100 grams of lean chicken breast, provid...
Bär yoghurt
En portion yoghurt med blandade bär och lite tillsatt socker. Värden är uppskattade och vissa ingred...
Poulet aux potatoes et mozzarella
Un repas équilibré composé de pommes de terre, poulet riche en protéines, mozzarella, oignons rouges...
Mini Fillet with Coconut Shrimps
A moderately balanced meal with a good protein source from fillet mignon and shrimp, moderate carbs ...
Desayuno variado
Desayuno equilibrado con proteínas, frutas, vegetales y cereales. Algunos valores estimados por falt...
Спагетти с курицей и наггетсами
Блюдо из 200 г спагетти с жареной куриной котлетой и 4 жареными наггетсами, обеспечивающее баланс бе...
Grilled Fish with Veggies
A grilled fish dish served with fresh cucumber, tomato, lettuce, lime, and seasoned with spices and ...
Skyr Natur Becher
Das Produkt ist ein 500g Becher Skyr Natur nach isländischer Art. Die Nährwerte wurden geschätzt: 55...
Carne de Panela com Arroz e Feijão
Prato equilibrado com boa quantidade de proteínas, moderado em carboidratos e gorduras, incluindo fo...
plato de quesos variados
Plato compuesto por tres tipos de queso: suizo, mozzarella y crema. Valores estimados basados en can...
Shake com frutas
Refeição composta por shake de proteína, banana e pêra. Os valores nutricionais do shake foram estim...
Cassoulet Poulet Saucisse
A traditional French cassoulet featuring chicken thigh, pork sausage, and white beans, rich in prote...
Biryani Rice with Grilled Chicken
A flavorful meal combining protein-rich grilled chicken with carb-loaded biryani rice, moderate fats...
Pâtes au saumon grillé
Plat composé de pâtes complètes avec sauce crémeuse aux champignons, oignons rouges, parmesan et deu...
Chicken rice with salad
Meal includes fried chicken wings, white rice, cucumber slices with lime, and half an avocado. Nutri...
Beer & Avocado Sandwich Meal
A meal consisting of three large pints of beer and an avocado sandwich served with edamame and fries...
Grilled Chicken & Sides
This meal includes grilled chicken breast, beef kofta, mixed bean salad, grilled vegetables, a veget...
Mixed Snack with Ramen Soup
A mixed meal featuring sandwiches with butter, prosciutto, fresh vegetables, fruit, a rich tres lech...
Entrecôte Steak with Fries
A 250g entrecôte steak rich in protein and fat paired with 150g French fries providing carbohydrates...
Pollo con papas y mayonesa
El plato contiene pechuga de pollo cocida, papas cocidas y una porción generosa de mayonesa. No se o...