High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Breakfast
Protein-rich breakfast with eggs and a banana; moderate carbs and fats, limited added sugar, good mi...
Bacalao con tomate
Plato de bacalao con tomate: alto en proteína magra, con carbohidratos moderados por la salsa de tom...
Scatoletta di Tonno
Scatoletta di tonno provides a high-protein, low-fat, and carb-free option, ideal for a healthy diet...
Panino sesamo prosciutto
Panino con pane al sesamo e prosciutto crudo: buona quota proteica, carboidrati moderati e grassi de...
Desayuno huevos y tocino
El plato contiene tres huevos cocidos, dos tiras de tocino, jitomate y aguacate. La tortilla de hari...
Spaghetti boulettes
Plat de spaghetti avec boulettes de viande et sauce tomate. Les valeurs sont estimées, certains ingr...
Salada com molho e curry de frango com bambu e ervilha
Refeição com salada fresca e molho saudável, acompanhada de uma porção balanceada de frango ao curry...
Köfte ve salatalık
Bu öğün, 2 adet köfte ve doğranmış salatalıktan oluşmaktadır. Tahmini besin değerleri verilmiştir. E...
4 Boiled Eggs
Four boiled eggs providing a high-protein, moderate-fat meal low in carbohydrates and sugars.
Яйца върху авокадо тост
Тази закуска включва три поширани яйца върху пълнозърнест тост с авокадо и нарязани домати. Всички с...
Pate
Micul dejun cu pâine albă, parizer și pate pui, bogat în proteine dar cu zaharuri și grăsimi moderat...
Grilled Beef Steak
This meal consists of a single grilled beef steak, approximately 150 grams. No visible side dishes o...
Potatoes Apples and Eggs
A meal consisting of potatoes, apples, and eggs providing balanced protein, carbohydrates, and fats ...
steak poêlé
Un steak de boeuf poêlé d'environ 150g. Aucun autre ingrédient visible. Valeurs estimées, les glucid...
Sushi cu somon și avocado
Această farfurie conține sushi cu somon crud, orez pentru sushi, avocado, alge nori, ghimbir murat, ...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Small Thin Beef Steak
A small, thin beef steak providing high protein and moderate fat, with no carbohydrates or sugars.
яйца и тост с авокадо
На тарелке три вареных яйца, тост из цельнозернового хлеба с ломтиками авокадо. Некоторые значения о...
carne molida cocida
Plato de carne molida de res cocida. No se observan otros ingredientes visibles. Valores estimados p...
Eggs, Ham & Toast
Meal includes scrambled eggs, grilled ham, a slice of white bread, and iced coffee with milk. Nutrit...
Cena
Cena con albóndigas y arroz, alta en grasas y carbohidratos, buena fuente de proteína pero con grasa...
Verde with Eggs and Cheese
A nutritious meal with leafy greens, eggs, and cheese providing high protein and moderate fats with ...
Rijst met romige kip
Een bord met witte rijst geserveerd met een romige saus met kip, doperwten en wortels. Voedingswaard...
Cheese Tomato Pizza
A simple cheese and tomato pizza with visible ingredients including pizza dough, tomato sauce, and m...