High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Peynirli kahvaltı tabağı
Tabakta haşlanmış yumurta, beyaz peynir, tam tahıllı ekmek, salatalık, domates, yeşil soğan ve az mi...
1/3 Pizza 4 Formaggi+Carbonara
Porzione da 1/3 di pizza mista 4 formaggi e carbonara: ricca di grassi da formaggi e uovo, con carbo...
Barrita integral con queso y York
Integral bar with light cheese and low-fat York ham slices enriched with turmeric, providing a balan...
Graham Weckerl Kornspitz Schinken
Eine Kombination aus zwei Brotsorten (Graham Weckerl und Kornspitz) mit magerem Schinken, liefert st...
Orez cu carne de porc
Această farfurie conține o porție de orez alb fiert și carne de porc la tigaie. Valorile nutrițional...
Arroz, feijão e frango
Prato composto por arroz cozido, feijão, frango grelhado, tomate e um pouco de óleo de cozinha. Valo...
Terrine et salade
Assiette composée d'une terrine de canard au foie gras, de pain de mie 7 céréales grillé et d'une sa...
Ris med kylling og grønt
Måltidet består av hvit ris, stekte kyllingbiter og grønne bladgrønnsaker, sannsynligvis grønnkål el...
Kokta äggskål
Denna måltid består av fyra kokta ägg (ca 200g totalt). Näringsvärden för kolhydrater och socker är ...
Yumurta ve Yeşil Fasulye
Bu öğün haşlanmış yumurta ve haşlanmış yeşil fasulyeden oluşmaktadır. Malzemelerin besin değerleri t...
Desayuno mixto con café
Desayuno variado con pan con tomate y aceite, tortilla de huevo, queso, jamón de pavo, café solo y j...
Meatballs with peas
A dish consisting of green peas, beef meatballs, and onions. Nutritional values are estimated based ...
Carne con ensalada y verduras
El plato contiene carne de res, ensalada de lechuga y tomate, y una porción de verduras mixtas con h...
Carne con puré de zanahoria
El plato contiene carne de res a la plancha y puré de zanahoria. Se estimaron los valores nutriciona...
broodje ei en ham
Een sandwich gemaakt met volkorenbrood, gekookt ei, ham, komkommer en mayonaise. Voedingswaarden zij...
Kahvaltı Tabağı
Bu tabakta tam buğday ekmeği, süzme yoğurt, haşlanmış yumurta, beyaz peynir ve bal bulunuyor. Tüm be...
15x8cm Small Pizza
A small 15x8 cm pizza providing 700 calories with a balance of carbs, protein, and fats from dough, ...
Chicken stew with veggies
This meal consists of chicken drumstick, potatoes, carrots, onion, and a small amount of vegetable o...
Arepa de avena con huevos
Arepa made with oats served with scrambled eggs, ham, cheese, and onion providing a balanced source ...
Desayuno con huevos y pan
Un desayuno balanceado que incluye huevos revueltos, pan integral, queso blanco, tomates cherry, caf...
Poisson et légumes
Ce plat contient du poisson émietté, des carottes râpées, des courgettes sautées et des tomates cuit...
Egg, Hüttenkäse & Knusperbrot
A balanced meal rich in protein with moderate carbs and low fat, combining eggs, low-fat cottage che...
Turkey Cheese Sandwich
A sandwich made with a whole grain bun, turkey breast slices, and Swiss cheese. Estimated values bas...
шоколадный протеиновый пудинг
На фото изображён шоколадный протеиновый пудинг с добавлением какао и молока, а также маринованный о...