High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tonbalıklı Yunan Salatası
Ton balığı, haşlanmış yumurta, beyaz peynir, nohut, siyah zeytin, çeri domates, karışık yeşillik ve ...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Salade composée tomate œuf fromage
Salade fraîche composée de tomates, œuf dur, fromage râpé et sauce blanche, offrant un bon apport en...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Завтрак с овощами и яйцом
В составе блюда: яичница, мини-сосиски, творог, авокадо, цветная капуста, сладкий перец. Один ингред...
Biff med pommes & bönsallad
Måltiden består av grillad biff, pommes frites och en bönsallad med svarta bönor, majs och paprika. ...
Frukost med granola & bröd
En balanserad frukost med granola, yoghurt, två sorters fullkornsbröd och räkost. Näringsvärden är u...
острая лапша с яйцом
Блюдо состоит из лапши быстрого приготовления с острым соусом, вареного яйца, майонеза, кунжута и мо...
Fulgi ovăz cu banană
Această masă conține fulgi de ovăz, o banană și lapte cu cacao. Valorile nutriționale sunt estimate,...
Isolat de protéine vanille
Ce repas est une portion de poudre d'isolat de protéine de lactosérum saveur vanille. Les valeurs nu...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Shake proteic cacao
Shake proteic cu cacao, cu 25g proteine, 10g carbohidrați, 3g grăsimi și 2g zahăr. Valorile pentru u...
Whey Iso Vaniglia
Valori stimati per una porzione tipica (30g). Alcuni valori sono stati impostati a 0 per ingredienti...
proteína con agua
Batido con 25 gramos de proteína en polvo mezclado con agua, sin otros ingredientes añadidos.
Marinated Anchovies
This meal consists of marinated anchovies in olive oil. Nutritional values are estimated based on vi...
Roll de Sushi con Palta y Camarones
Roll de sushi envuelto en palta con camarones, alto en proteína y grasas saludables, moderado en car...
Vegetarisches Cordon Bleu
A vegetarian variant of cordon bleu made with seitan, cheese, breadcrumbs, and butter, providing a b...
Kornspitz with Swiss Wurstsalat
A moderately healthy meal featuring a whole grain Kornspitz bread paired with a protein-rich, savory...
Espaguete com Molho Romanesca
Prato de 311g com espaguete e molho italiano à base de tomates, contendo 700 kcal, moderado em prote...
Ramen with Egg
A serving of ramen noodles paired with a boiled egg provides a balanced meal with moderate protein, ...
jamón curado
Este alimento consiste en jamón curado, estimado en 100 gramos. No contiene carbohidratos ni azúcare...
Grekisk yoghurt kokos
Denna måltid består av 500g grekisk yoghurt med kokossmak. Näringsvärden är uppskattade baserat på t...
kotlety z puree i buraczkami
Posiłek składa się z dwóch kotletów mielonych, puree ziemniaczanego, tartych buraczków, gotowanej ma...