High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Veg Egg Plate with Prawns Omelette
Veg egg plate with prawns omelette, egg, potato, red onion, kimchi, radish, and cooking oil, updated...
sándwich tostado mixto
Sándwich tostado de pan multicereal con jamón, queso derretido, tomate y salsa de tomate. Valores es...
Boulettes sauce crème
Plat estimé comme des boulettes de bœuf avec sauce crémeuse aux champignons. Valeurs approximatives ...
Salade nuggets & œuf
Repas composé de nuggets, œuf dur, salade verte et croûtons : apport énergétique modéré-élevé, proté...
Colazione uova e succo
Piccola colazione con uova strapazzate, uova al tegamino, prosciutto e succo rosso. Valori stimati v...
Tonfisksallad med keso
En näringsrik tonfisksallad med bladspenat, tomat, gurka, edamame, keso och pesto. Värden för socker...
Omletă cu telemea
Omletă cu ouă și telemea de oaie, plus roșie și castravete. Mic dejun relativ proteic, cu grăsimi di...
Uova e fagiolini
Contenitore con uova sode e fagiolini lessi. Valori stimati dall'immagine; condimenti non visibili i...
Куриная грудка с овощами
Блюдо состоит из куриной грудки, тушёных овощей (баклажан, помидор, кабачок, лук) и небольшого колич...
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
batido de proteína de suero
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutriciona...
Mic dejun cu legume și carne
Mic dejun echilibrat cu pâine, carne slabă, ou fiert, brânză, castraveți și usturoi. Valori estimate...
Poulet et endives
Repas composé de blanc de poulet grillé et d'endives cuites avec un filet d'huile d'olive. Valeurs e...
Tavuk ve Fırın Sebzeler
Bu tabakta tavuk budu, brokoli, havuç, kabak, sarı biber, patlıcan, bal kabağı ve zeytinyağı bulunuy...
Sałatka z kurczakiem
Sałatka z grillowanym kurczakiem, sałatą rzymską, pomidorkami koktajlowymi, ogórkiem i sosem jogurto...
Lunch
Balanced meal rich in protein and complex carbs with low fat, fresh veggies, and fermented curd for ...
Pão Integral e Lanche de Whey
Um lanche equilibrado com pão integral, cream cheese, presunto cru e 40g de whey sabor banana, ofere...
Boiled Eggs & Green Beans
This meal includes boiled eggs (approx. 3 large eggs) and steamed green beans. Nutritional values ar...
Kycklingwok med ris
En wok med kyckling, ris, broccoli, blomkål, morot, paprika, potatis, sojasås och lite matolja. Viss...
Macarrones con AOVE
650g of cooked macaroni combined with 20g of extra virgin olive oil, offering a balanced meal rich i...
Kyckling med sås
Rätten består av tillagad kycklingbröst med en kryddig sås. Näringsvärden för såsen är uppskattade d...
картофельные зразы
На изображении два картофельных зраза, приготовленных на сковороде. Некоторые значения оценены прибл...
Scrambled eggs with cheese
A plate of scrambled eggs with cheddar cheese. Estimated values based on visual portion size. Sugar ...
Rice with cordon bleu and veggies
This meal features white rice, a cordon bleu cutlet, and a vegetable medley of mushrooms, black oliv...