High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salad with 4 Hard Boiled Eggs
A nutritious salad combining fresh greens, four hard boiled eggs for high protein, and a tablespoon ...
Pasta bolognese
One portion of pasta bolognese: moderate calories and carbs from pasta, with significant protein and...
Protein Shake
A high-protein shake with moderate carbs and healthy fats, suitable for muscle recovery and energy r...
Protein Shake
A nutritious protein shake with high protein, moderate carbs and healthy fats, ideal for muscle reco...
Protein Shake
A nutritious protein shake rich in protein and moderate in carbs and fats, suitable for muscle recov...
Pastel de carne
Pastel de carne is a savory dish rich in protein and fats from ground beef, complemented by carbohyd...
High Protein Shake
A nutritious protein shake providing 30g of protein, moderate carbs, low fats, and natural sugar fro...
Poisson pomme de terre
A balanced dish featuring fish fillet rich in protein and potatoes providing carbohydrates, low in f...
Espetinho Contra Filé Sem Gordura
Grilled lean contra filé beef skewer with high protein, low carbs, and moderate fat content.
109g Schweitzer BLT
A 109g Schweitzer BLT sandwich with moderate protein, high fats from bacon and mayonnaise, and moder...
Melba Toasts
Light and crispy Melba toasts primarily made of carbohydrates with moderate protein and low fat cont...
Манты с мясом
Манты с мясным фаршем и тестом содержат высокий уровень белка и умеренное количество углеводов. Жиры...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Nasi, telur, pepes, sayur
Makanan terdiri dari nasi putih, telur balado, pepes tahu, tumis buncis dengan telur, dan tumis taug...
Snack Proteico con Frutas
Un snack equilibrado que aporta 30g de proteína, con carbohidratos provenientes de frutas y avena, y...
hamburguesa con queso
Hamburguesa sencilla con pan, asado ruso a la plancha, queso amarillo y un poco de mostaza. Aporta p...
Гречка с пршутом и смузи
Сбалансированное блюдо с вареной гречкой, овощами, пршутом и сыром, дополненное смузи и бананом для ...
batido chocolate proteínas
Batido de chocolate alto en proteínas, sin lactosa y sin azúcares añadidos. Valores estimados, algun...
wrap au poulet
Wrap au poulet avec tortilla de blé, poulet effiloché, fromage râpé, épinards, poivrons rouges et sa...
Ontbijtbord met ei en worst
Een bord met gebakken ei, gesneden tomaat, luncheon meat, een beetje saus (type onbekend, waarden ge...
Bacon-Ei-Käse-Brötchen
Das Gericht besteht aus einem Brötchen mit Rührei, Bacon und einer Scheibe Käse. Die Werte für Zucke...
Canelones de Carne
Canelones de carne preparados con carne molida, pasta y salsa bechamel, ofreciendo una mezcla equili...