High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
huevos revueltos y cacao
Desayuno con huevo revuelto, pan integral tostado y bebida de cacao con leche descremada, con menor ...
Frullato proteico
Frullato proteico ~250 kcal: ricco di proteine, con carboidrati moderati e zuccheri naturali dalla f...
Pasta bolognese
One portion of pasta bolognese: moderate calories and carbs from pasta, with significant protein and...
Цезар с пиле
Готова салата Цезар с пилешко месо, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сир...
Atún con claras y yema de huevo y un pan integral
El plato incluye atún al natural, claras y yema de huevo acompañado de un pan integral, siendo una c...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Protein snack & sandwich
This meal includes a high-protein caramel dessert and a sandwich made with white bread, cream cheese...
Korv Stroganoff with Macaroni
Korv Stroganoff with macaroni is a moderately high-calorie meal rich in protein and carbohydrates, f...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Korvgryta med ris
Korvgryta med ris är en proteinrik och energifull måltid med balanserad andel kolhydrater och fett, ...
2 Frikandellebroodjes AH
Two frikandellebroodjes from Albert Heijn totaling 780 kcal, 30g protein, 80g carbs, 40g fat, modera...
Chicken & Soft-Boiled Eggs
This meal includes tender chicken breast (80g) and two soft-boiled eggs (approx. 100g total). Nutrit...
Fish and Veggie Plate
A balanced plate with grilled fish, leafy greens, cucumber, tomato, bell pepper, and ham or sausage....
Ролл Филадельфия с лососем 8шт
Ролл Филадельфия с лососем содержит 520 ккал, богат белком и полезными жирами за счет лосося и сливо...
Arroz, carne e feijão
Prato composto por arroz branco, carne moída com batata e feijão carioca. Valores estimados com base...
Filete de pescado al vapor
Plato compuesto por un filete de pescado blanco al vapor acompañado de tomate asado. Se ha eliminado...
Boiled Eggs & Veggie Plate
A balanced plate featuring boiled eggs, grated carrots, olives, baby corn, mixed cooked vegetables, ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Beef Steak Salad
A salad with grilled beef steak, mixed greens, cherry tomatoes, avocado, green olives, and olive oil...
Integral Turkey & Cheese Sandwich
A balanced sandwich with whole grain bread, lean turkey breast, white cheese, and fresh tomato, prov...
Sandviș cu pui și legume
Sandviș cu piept de pui, pâine pita, roșii, salată verde, ceapă roșie și sos (posibil maioneză). Val...
мини-бутерброд
Мини-бутерброд из булочки, сыра, колбасы и ломтика помидора. Значения для сахара и некоторых макроэл...
Cheese Toast Trio
This meal consists of three slices of white bread topped with melted mozzarella cheese and a small a...