High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Puré de patata con carne y queso
Un plato balanceado con puré de patata, carne picada, tomate y queso, rico en proteínas y grasas, co...
Oats Chicken Carrot Soup
A nutritious soup combining oats, lean chicken, and carrots providing moderate protein, carbohydrate...
Протеиновый йогурт
Протеиновый йогурт с черникой и земляникой без добавленного сахара. Некоторые значения оценены, так ...
Манты с мясом
Манты с мясным фаршем и тестом содержат высокий уровень белка и умеренное количество углеводов. Жиры...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Lax med rotfrukter, keso och gurka
En näringsrik måltid med ugnsbakad lax, blandade rotfrukter, superminikeso och färsk gurka. Högt pro...
Liten portion spaghetti köttfärssås
A small portion of spaghetti with minced beef sauce providing balanced protein and carbohydrates wit...
Ärtsoppa 2 portioner
Traditional Swedish yellow pea soup with moderate calories, high protein and fiber, low fat, and a b...
Hot Dog and Chicken Pastry
A meal consisting of a hot dog and chicken pastry, providing 700 calories with moderate protein, hig...
Barra proteica chocolate
Barra proteica sabor chocolate extremo, baja en azúcar y sin gluten. Valores estimados para dos barr...
Carne asada
El plato contiene tres trozos de carne de res asada, aproximadamente 100 gramos en total. No se obse...
Bocadillo pavo con huevo y tomate
Sandwich de mortadela de pavo con huevo, tomate y aceite de oliva acompañado de café solo. Buen apor...
Orez prăjit cu creveți
Orez prăjit cu creveți, legume (ardei, morcovi, varză), sos de soia și ulei vegetal. Valorile sunt e...
Salmon Ochazuke Bowl
A Japanese-style salmon ochazuke bowl with white rice, shredded salmon, seaweed, kombu, cilantro, an...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
O shaorma de pui 200 gr
A 200g chicken shawarma containing lean protein, moderate carbs from flatbread and vegetables, with ...
Tuna Sandwich
A tuna sandwich made with whole wheat bread, tuna, mayonnaise, pickles, and mustard. Some values are...
100g Rostbiff
100 grams of Rostbiff provides a high-protein, low-carb, and low-fat beef cut, ideal for a healthy a...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Lasagne maison
Portion de lasagne maison avec viande hachée, fromage, sauce tomate, oignon et pâtes. Certaines vale...
Light Milk and Biscuit Snack
A light snack combining low fat milk, three low calorie biscuits, and a small brown bread sandwich, ...
Chleb Ig z jajkiem sadzonym
Chleb o niskim indeksie glikemicznym podany z jajkiem sadzonym. Posiłek bogaty w białko i tłuszcze, ...
Leberkäsesemmel with Ketchup & Mustard
A traditional Bavarian sandwich with savory Leberkäse, soft bread roll, tangy ketchup, and mustard p...