High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz com carne moída
Prato com arroz branco, carne moída refogada com cenoura e pimentão, acompanhado de pequena salada c...
Banana with Whey Protein
A nutritious blend of banana and whey protein providing high protein, moderate carbs and low fat, id...
Kotlet schabowy z ziemniakami i sałatką
Posiłek składa się z kotleta schabowego panierowanego, gotowanych ziemniaków oraz sałatki z sałaty l...
Кюфтета с ориз и зеленчуци
Тази чиния съдържа кюфтета от телешка кайма, кафяв ориз, задушени зеленчуци (тиквичка, чушка, морков...
Steak with rice and veggies
This meal consists of grilled steak, white rice, and a mix of sautéed vegetables (peppers, onions) c...
Ägg, sill och kaviar
Måltiden består av hårdkokta ägg, inlagd sill och kaviar. Värden för socker är uppskattade och vissa...
Couscous au poulet
Plat de couscous avec morceaux de poulet et un peu d'huile d'olive. Les valeurs pour le sucre et cer...
Frühstück Brötchen
Ein ausgewogenes Frühstück mit moderatem Protein, Fett und Zucker, allerdings hoher verarbeitetem Kä...
Bacon, Eggs, Toast & Hashbrown
This meal includes scrambled eggs, bacon, white toast bread, hash brown, margarine, strawberry jam, ...
Chicken Spinach Salad
A fresh and healthy chicken spinach salad with avocado, cucumber, mandarin orange, green onion, almo...
Arroz com frango e tomate
A refeição contém arroz branco (180g), frango cozido (120g), tomate cru e óleo de cozinha. As propor...
Pasta mit Soße und Hähnchen
Das Gericht besteht aus Spiralnudeln mit Bratensoße, paniertem Hähnchen und etwas Ketchup. Die Nährw...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Desayuno variado
El plato incluye huevo cocido, jamón de pavo, plátano cocido, jugo de naranja, queso cottage con esp...
Chicken noodle soup
A warm bowl of chicken noodle soup with rice noodles, chicken breast, bok choy, mushrooms, onions, g...
Patlıcan kebabı tabağı
Bu tabakta patlıcan, kıyma, domates, yeşil biber ve az miktarda bitkisel yağ bulunmaktadır. Bazı bes...
Poké Bowl Lachs
Poké Bowl mit Lachs, Reis, Avocado, Sojasauce und Sesam. Einige Nährwerte wurden geschätzt, da keine...
Beef wrap with broccoli
This meal consists of a whole wheat tortilla wrap filled with ground beef, lettuce, shredded cheese,...
Pâtes orzo, poulet, œuf
Ce plat contient des pâtes orzo, du blanc de poulet, un œuf dur et une mandarine. Les valeurs pour l...
Ficatei de pui cu verdeață
Preparatul conține ficat de pui gătit cu puțin ulei și pătrunjel. Valorile pentru zahăr și unele ing...
Ragoût de boeuf et légumes
Ce plat contient du boeuf braisé, des carottes, du chou, une sauce à base de tomate et du manioc bou...
Egg curry with rice
This meal consists of boiled eggs, cooked white rice, and lentil curry (dal). All visible ingredient...
Spaghetti mit Schinkenrahm
Spaghetti mit Sahnesoße, Kochschinken, Brokkoli, Champignons und Zwiebeln. Nährwerte geschätzt, eini...
Wrap et frites
Le repas comprend un wrap au poulet, des frites, une sauce blanche et une sauce rouge. Les valeurs n...