Pollo a la parrilla y huevos
Nutritional Overview
El plato contiene aproximadamente 200 gramos de pechuga de pollo a la parrilla y 6 huevos cocidos (300 gramos en total). No se observan ingredientes con azúcar ni carbohidratos significativos. Los valores de azúcar se establecen en 0 debido a la ausencia visible. La puntuación de salud es alta por el alto contenido proteico y bajo en carbohidratos, pero moderada en grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Pollo a la parrilla y huevos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pollo a la parrilla y huevos provides 110g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Pollo a la parrilla y huevos is suitable for low-carb and ketogenic diets.
• High in fats (48g), Pollo a la parrilla y huevos provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo a la parrilla y huevos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo a la parrilla contributes 480 calories (53% of total calories).
• Protein sources: Pechuga de pollo a la parrilla, Huevos cocidos provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo a la parrilla
200gr
Protein: 44g
| Carbs: 0g
| Fat: 12g
Huevos cocidos
300gr
Protein: 66g
| Carbs: 4g
| Fat: 36g
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