High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Sweet Potato Bowl
This meal contains shredded chicken breast, sweet potato cubes, and a sprinkle of shredded cheese. A...
Pollo e patate
Piatto di pollo saltato con cipolla rossa, carote e pomodoro, servito con patate arrosto. Valori sti...
Плов с салатом
На фото плов с говядиной, рисом, морковью, нутом, изюмом и половинкой яйца, а также небольшой салат ...
Frango, batata e ovos
Prato composto por ovos cozidos, frango grelhado, batata cozida, cebola e um pouco de óleo de cozinh...
Egg, turkey & avocado toast
This meal consists of a slice of whole grain bread topped with avocado, shredded turkey breast, a fr...
Fried Chicken Tenders
Estimated meal appears to be 3 fried chicken tenders on parchment paper. Nutrition values are approx...
Stekta ägg med sås
Rätten består av stekta ägg (ca 4 st), toppade med ketchup och majonnäs. Näringsvärden för kryddor o...
яичница с ветчиной
Блюдо состоит из яичницы и нарезанной ветчины. Сахар отсутствует. Значения рассчитаны на основе визу...
Assiette jambon haricots
Repas composé de tranches de jambon roulées, haricots verts sautés, cornichons et morceaux de fromag...
Poulet et frites patate douce
Repas équilibré composé de poulet riche en protéines, frites de patates douces apportant des glucide...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
panque casero
Panque casero preparado con proteína de chocolate, harina de avena, huevos y edulcorante, sin aceite...
Mixed Dinner Plate
This meal includes white rice, a vegetable omelette, fried rice with beef, and a shrimp and vegetabl...
Cheese & Turkey Sandwich
Meal includes turkey slices, cheese slices, and a whole grain bread roll. Nutritional values are est...
Омлет с конской ветчиной и томатом
Умеренно калорийный омлет с ветчиной и томатом, с высоким содержанием белка и без добавленного сахар...
Steak et salade grecque
Ce plat comprend un steak de boeuf grillé, une salade verte mélangée avec tomates, concombre, cubes ...
Tavuklu Sebzeli Pilav
Bu öğünde tavuk göğsü, brokoli, yeşil fasulye ve beyaz pirinç bulunuyor. Toplam kalori, protein, kar...
Tostadas con huevo y salchichas
Desayuno con tostadas de pan integral, aguacate y huevo frito, acompañado de salchichas y té verde. ...
Tomato Feta with Bread
A meal consisting of whole grain bread, cherry tomatoes, and feta cheese. Nutritional values are est...
Koude pastasalade kip
Deze koude pastasalade bevat kipfilet, fusilli pasta, cherrytomaat, komkommer, maïs, rode paprika en...
filete de pescado empanizado
Plato de dos filetes de pescado empanizados, preparados con pan rallado, huevo y un poco de aceite v...
Chicken Skewers, Beans & Ugali
This meal consists of grilled chicken skewers, cooked beans in a creamy sauce, and ugali (maize meal...
Mic dejun cu ou, cârnați și salată
Valori estimate pentru un mic dejun cu cartofi prăjiți, ou prăjit, cârnați, șnițel de porc, ardei gr...
Schnitzel med spätzle
Rätten består av panerad schnitzel, spätzle (tyska äggnudlar) och brunsås. Näringsvärden är uppskatt...