High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Chicken Doner
Chicken döner in pita with sauce and vegetables; moderate calories with solid protein, higher carbs ...
Light Yogurt Oats Banana
A light and nutritious breakfast combining low-fat yogurt, oatmeal flakes, and a banana, providing a...
Kipcurry met bruine boterhammen
A meal consisting of two brown bread slices with chicken curry and an egg, providing a balanced mix ...
Cereale cu lapte
Bol cu fulgi de porumb, orez expandat și puțin lapte. Valorile pentru zahăr și grăsimi sunt estimate...
Ziemniaki z mięsem i grochem
Posiłek składa się z gotowanych ziemniaków, gotowanej wieprzowiny i puree z grochu. Wartości odżywcz...
Yoghurt med frukt & müsli
En skål med naturell yoghurt toppad med kiwi, blåbär, valnötter och müsli. Näringsvärden är uppskatt...
Salada de frutas com iogurte
Salada de frutas composta por mamão, manga, uvas pretas e iogurte natural. Os valores nutricionais s...
Pot-au-feu avec pain
Un pot-au-feu traditionnel avec du boeuf, os à moelle, carottes, chou et bouillon, accompagné de pai...
Half chicken stuffed with rice and turmeric
A protein-rich meal featuring 250g of spit-roasted chicken and turmeric-flavored rice, providing bal...
Mixed Protein & Veggie Plate
A balanced meal rich in protein from eggs, sardines, and meatballs, combined with fiber and vitamins...
Snack Amandes Noix Chocolat
A balanced snack combining nuts, dark chocolate, and fresh fruit, providing healthy fats, moderate p...
Kokt ägg och Lussekatt
A meal with a boiled egg and a traditional Swedish saffron bun (lussekatt) providing moderate protei...
курица с пюре и лимоном
Блюдо состоит из панированной куриной котлеты, картофельного пюре, тертого сыра, дольки лимона и зел...
Chaussons aux pommes
Chaussons aux pommes are small pastries filled with sweetened apple, providing a moderate amount of ...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
Churros con canela
Plato de churros fritos espolvoreados con canela. Esta versión no contiene azúcar añadida. Contiene ...
Nutty pastry slice
A sweet pastry slice filled with raisins, walnuts, pine nuts, and sugar syrup wrapped in phyllo doug...
гречка с курицей
На тарелке гречка с варёной курицей. Сахар и углеводы низкие, белка достаточно. Калорийность рассчит...
Desayuno con frutas y pan
La comida incluye yogur natural con frutas (kiwi, arándanos), pan integral con pechuga de pavo, pepi...
Berliner mit Füllung
Ein Berliner mit Marmeladenfüllung, frittiert und mit Puderzucker bestreut. Nährwerte geschätzt, ein...
Panqueques con banana
Panqueques hechos con harina de avena, huevo, leche descremada y edulcorante, servidos con banana, m...
Кюфтета с картофено пюре
Ястието съдържа кюфтета, картофено пюре и сос. Някои стойности са приблизителни поради липса на точн...
Estofado con guisantes
Estofado casero con 150 gramos de carne de res, guisantes y 150 gramos de patatas. Valores nutricion...
Напиток мандариновый
Газированный напиток со вкусом мандарина. Содержит большое количество сахара и не содержит белков и ...