Skål med nachochips
Nutritional Overview
En skål med cirka 75 gram nachochips. Näringsvärden är uppskattade baserat på genomsnittliga värden för kommersiella majsbaserade chips. Inga andra synliga ingredienser. Sockerinnehållet är lågt men inte noll. Hälsopoängen är låg på grund av högt fett- och kaloriinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skål med nachochips contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Skål med nachochips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Skål med nachochips is an excellent energy source for active individuals and athletes.
• High in fats (27g), Skål med nachochips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Skål med nachochips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nachochips contributes 460 calories (100% of total calories).
• Protein sources: Nachochips provide essential amino acids for muscle health.
• Energy sources: Nachochips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nachochips
75gr
Protein: 6g
| Carbs: 48g
| Fat: 27g
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