High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Organic Oat Flakes
A 2/3 cup serving of organic oat flakes provides 275 calories with 8g protein, 43g carbohydrates, 5g...
Kanapki z awokado i mozzarellą
Zbilansowane kanapki z chleba pełnoziarnistego z awokado, jedną kulką mozzarelli i ogórkiem, podane ...
dates and brown beans
This meal consists of brown beans and dates. Estimated values are based on visible portions. Sugar c...
Collation protéinée rapide
Cette collation combine une barre protéinée chocolat blanc/framboise, du fromage blanc 0 %, et une p...
Bol cu fructe proaspete
Bol cu ananas, căpșuni și zmeură proaspete. Valorile sunt estimate, iar unele pot fi ușor inexacte d...
Two Whole Wheat Toasts with Nutella
Two slices of whole wheat bread (60g) topped with a light spread of Nutella (20g) providing a good s...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, hindi salam, domates, salatalık, beyaz ekmek, yoğurt, portakal...
Chestnuts and Radishes Snack
A light, nutritious snack combining energy-rich sweet chestnuts with low-calorie, crunchy radishes, ...
Burger, frites et brocoli
Ce repas contient un burger sans gluten avec pain, steak haché 5%, œuf, laitue, accompagné de brocol...
Hořká čokoláda s mandlemi
Jedná se o hořkou čokoládu s kousky mandlí, citronovou šťávou a příchutí zázvoru. Nutriční hodnoty j...
Pâtes penne simples
Ce plat contient uniquement des pâtes penne cuites (environ 70g). Les valeurs nutritionnelles pour l...
Tosty z jajkiem i sałatką
Tosty z jajkiem w koszulce, sałatką z pomidora, awokado i mozzarelli, posypane szczypiorkiem i miesz...
Fruta fresca y agua
El plato contiene plátano y manzana frescos, acompañados de un vaso de agua. No hay ingredientes con...
Yogurt and cookie snack
This meal consists of plain yogurt and a chocolate chip cookie. The yogurt provides some protein and...
Orez brun cu legume și piept de pui la cuptor
O masă echilibrată cu piept de pui la cuptor fără ulei, orez brun cu legume, broccoli înăbușit și sa...
Banana and Mandarin
This meal includes a banana and a mandarin. Nutritional values are estimated based on average weight...
Schoko-Cupcake
Ein reichhaltiger Schoko-Cupcake mit Frischkäsefüllung, überzogen mit Schokoladenglasur und Zuckerst...
Banana com canela
A imagem mostra rodelas de banana polvilhadas com canela em pó, possivelmente com um pouco de mel. V...
Salade œuf et haricots
Repas composé d'un œuf dur, de haricots verts, de tomates cerises, de graines de sésame et de prunes...
Chicken pastry slice
This is a slice of baked pastry filled with chicken breast and topped with sesame seeds. Estimated n...
ciasto bananowe
Domowe ciasto bananowe z dodatkiem jajek, mąki, cukru i proszku białkowego. Zawiera 470 kalorii, 50 ...
Chocolate Sundae Dessert
This is a chocolate sundae dessert made with egg whites, sugar, gelatin, cocoa powder, and butter. I...
Arroz com carne, tahine, nozes e salada
Prato contendo arroz branco (110g), carne moída (150g) preparada com cebola roxa, tahine e nozes, ac...
Plain cooked pasta
This meal consists of plain cooked pasta, estimated at 60 grams. No visible sauce, vegetables, or pr...