Cake savane marbré
Nutritional Overview
Tranche de cake savane marbré préparée au Thermomix, composée de farine, sucre, beurre, œuf et chocolat en poudre. Les valeurs sont estimées pour une portion de 150g. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cake savane marbré contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Cake savane marbré contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Cake savane marbré is an excellent energy source for active individuals and athletes.
• High in fats (19g), Cake savane marbré provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cake savane marbré should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (39% of total calories).
• Protein sources: Farine de blé, Œuf provide essential amino acids for muscle health.
• Energy sources: Farine de blé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
60gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Beurre
20gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Œuf
30gr
Protein: 3g
| Carbs: 0g
| Fat: 5g
Chocolat en poudre
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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