Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Arroz, feijão e carne
Prato com arroz branco, feijão com caldo, carne moída refogada e cebola. Valores estimados visualmen...
Carne con bulgur y boniato
Plato con carne, bulgur y verduras: alto en proteína y carbohidratos, con algo de azúcares naturales...
Frukostfrallor med skinka
Två små fullkornsfrallor med skinka, ägg, ost och ketchup. Näringsvärden är uppskattade utifrån synl...
Peanut Butter Protein Waffles
Three protein-rich waffles made with peanut butter, banana, flour, skyr, whey, and almond powder, se...
Pieczeń z mielonego
Posiłek z pieczonego ziemniaka, mielonej wołowiny i dodatków warzywnych; wysoka zawartość białka z m...
Proteïne boterhammen kipcurry ei
Two protein bread slices with chicken curry and egg, providing a high-protein, moderate carb, and mo...
4 latas de cerveja sem glúten
4 latinhas de cerveja sem glúten (450 ml cada), com calorias e carboidratos moderados e baixo teor d...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Seafood Wholegrain Meal
Meal rich in protein from seafood, complex carbs from wholegrain bread, healthy fats from aioli, and...
White Pitta with Ham & Beef
A balanced meal of white pitta bread with lean ham and roast beef, a small amount of lighter butter ...
Pizza Carbonara Mercadona
Pizza Carbonara from Mercadona with a creamy sauce, bacon, mozzarella, and egg on a wheat dough base...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Tuna, Eggs & Crackers Lunch
This meal includes albacore tuna in spring water, two boiled eggs, a small sweet potato, seeded cris...
Grilled Chicken Strips
This meal consists of grilled chicken breast strips, estimated at 120 grams. The nutritional values ...
Plato saludable variado
El plato contiene arroz integral, pollo a la plancha, ensalada de papa y verduras, tomates cherry y ...
Breakfast with Eggs and Melon
A balanced breakfast consisting of fried eggs with vegetables, white bread with butter, pršut, fresh...
Liten baguett med gazpacho och skinka
En liten baguett med 2 dl gazpacho och 100 g skinka ger en balanserad måltid rik på protein och mått...
Brown Rice with Meatballs & Salad
A balanced meal consisting of fiber-rich brown rice, protein-packed meatballs with gravy, and carboh...
Arroz Carreteiro
Arroz Carreteiro is a traditional Brazilian dish combining rice, beef, and vegetables, rich in prote...
Empanada con café y hojaldre
A traditional Argentine beef empanada paired with a cold macchiato coffee and a fruit puff pastry wi...
Hertestoofpotje met kroket
A hearty venison stew with vegetables and a crispy croquette. High in protein and fats with moderate...
Supă Gulaș de miel cu găluște
A hearty lamb goulash soup with protein-rich lamb, carb-rich dumplings, and vegetables, moderate in ...
Poulet riz aubergine
Plat composé de riz basmati, cuisse de poulet rôti, aubergine en sauce tomate et épices. Valeurs est...
Bread, Rice, Spam & Fishballs
A meal consisting of white bread with jam, a bowl of cooked white rice, spam ham, and oily fishball ...