Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Ryba z ziemniakami i surówką
Zbilansowany posiłek składający się z 250g gotowanej ryby, gotowanych ziemniaków i surówki z kapusty...
Kyckling med ris och svampsås
A balanced meal with high protein from chicken, moderate carbs from rice, and fats mainly from cream...
Halbes Grillhendl mit Gemüse und Reis
Halbes gegrilltes Hähnchen mit Beilage aus gemischtem Gemüse und gekochtem Reis, reich an Protein un...
Entrecot con puré
Entrecot de res sin grasa acompañado de puré de papas con mantequilla. Versión más saludable con men...
Kyckling med ris
Måltiden består av grillad kycklingbröst och kokt ris. Inga synliga grönsaker eller såser. Sockerinn...
Purê de batata com frango
Refeição com purê de batata enriquecido com manteiga e peito de frango cozido, rica em proteínas e m...
Quesadillas med ost
Måltiden består av tre quesadillas med tortillabröd, riven ost och lite smör. Näringsvärden är uppsk...
2 Mortadella Cheese Sandwiches
Two sandwiches each with 80g bread, 50g mortadella, 30g cheese, and 15g mayonnaise, totaling approxi...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Roasted Lamb with Salad & Bread
A balanced meal consisting of high-protein roasted lamb, fresh salad rich in fiber and moderate fats...
Sardines, whole wheat toast, and lobster bisque
A nutrient-rich meal of sardines, whole wheat toast, and creamy lobster bisque; high in protein and ...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Filé Mignon Grelhado com Arroz e Feijão
Grilled filé mignon paired with cooked brown rice and beans provides a balanced meal rich in protein...
Big Burger with Cheddar & Fries
A high-calorie meal with a beef patty, cheddar cheese, burger bun, and fries, rich in protein and fa...
Poisson, endives et pain
Le plat contient du poisson blanc, des endives cuites, un peu de mayonnaise et une tranche de pain c...
Bife com arroz e vegetais
A balanced meal with beef, rice, beans, vegetables and fried potato, rich in protein and carbs with ...
Protein Yogurt Bowl
A high-protein yogurt bowl made with Greek yogurt, cookies & cream protein powder, granola with drie...
Leche con tostados y chipa
Meal rich in protein and carbohydrates with moderate fats, including dairy, ham & cheese toasted bre...
Double Arabic Shawerma Meal
A hearty double portion of Arabic chicken shawerma served with pita bread, garlic sauce, and pickled...
Qızardılmış qoyun başı
Bu yemək əsasən qızardılmış qoyun başı ətindən ibarətdir. Karbohidrat və şəkər tərkibi yoxdur. Tərki...
Wrap integral con huevo
Wrap hecho con tortilla integral, huevo y queso. Valores estimados visualmente; algunos ingredientes...
10 Choux à la Crème Pâtissière
Ten cream puffs filled with vanilla pastry cream, high in carbs, fats and sugars, moderate in protei...
Breakfast with bread, shawarma, and snack
A breakfast consisting of French bread with cheese and sweetened tea, followed by a small shawarma s...
イベント
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。